10.6 km | 01:08:07 | 06:24/km日期: 2021-02-09 18:51 - 平均心率: 177 - 卡路里: 884 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'29" / 06'12" / 06'34" / 06'19" / 06'18" / 06'39" / 06'02" / 06'24" / 06'30" / 06'25" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'33" (+00'32") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'39" (+00'38") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'23" (+00'22") | 1000 / 8000 |
| 9 | | 06'30" (+00'29") | 1000 / 9000 |
| 10 | | 06'25" (+00'24") | 1000 / 10000 |
| 11 | | 06'43" (+00'42") | 631 / 10631 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 255.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'12" | 00:12'41" |
| 3 | 06'34" | 00:19'15" |
| 4 | 06'19" | 00:25'34" |
| 5 | 06'18" | 00:31'52" |
| 6 | 06'39" | 00:38'31" |
| 7 | 06'02" | 00:44'33" |
| 8 | 06'24" | 00:50'57" |
| 9 | 06'30" | 00:57'27" |
| 10 | 06'25" | 01:03'52" |
| 10.6 | 06'43" | 01:08'07" |
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