12.0 km | 01:07:01 | 05:34/km日期: 2021-02-14 06:53 - 總爬升: 161 m - 卡路里: 738 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(25)
Pace: 05'14" / 06'37" / 04'42" / 04'53" / 06'39" / 04'46" / 04'52" / 04'40" / 04'52" / 06'27" / 04'36" / 08'29" / 31'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'37") | 1000 / 1000 |
| 2 | | 06'37" (+02'01") | 1000 / 2000 |
| 3 | | 04'41" (+00'05") | 1000 / 3000 |
| 4 | | 04'53" (+00'17") | 1000 / 4000 |
| 5 | | 06'38" (+02'02") | 1000 / 5000 |
| 6 | | 04'46" (+00'10") | 1000 / 6000 |
| 7 | | 04'51" (+00'15") | 1000 / 7000 |
| 8 | | 04'39" (+00'03") | 1000 / 8000 |
| 9 | | 04'52" (+00'16") | 1000 / 9000 |
| 10 | | 06'26" (+01'50") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 08'29" (+03'53") | 1000 / 12000 |
| 13 | | 30'05" (+25'29") | 8 / 12008 |
2月累積里程 : 72.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'37" | 00:11'51" |
| 3 | 04'42" | 00:16'33" |
| 4 | 04'53" | 00:21'26" |
| 5 | 06'39" | 00:28'05" |
| 6 | 04'46" | 00:32'51" |
| 7 | 04'52" | 00:37'43" |
| 8 | 04'40" | 00:42'23" |
| 9 | 04'52" | 00:47'15" |
| 10 | 06'27" | 00:53'42" |
| 11 | 04'36" | 00:58'18" |
| 12 | 08'29" | 01:06'47" |
| 12.0 | 30'27" | 01:07'02" |
展開計圈分析
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