21.2 km | 02:47:15 | 07:54/km日期: 2021-02-14 07:54 - 平均心率: 141 - 卡路里: 1570 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 99% - PM2.5: 不佳(54)
Pace: 07'33" / 08'21" / 07'07" / 07'29" / 07'51" / 06'44" / 09'19" / 07'11" / 11'08" / 10'16" / 09'07" / 06'39" / 06'55" / 10'58" / 07'27" / 06'50" / 06'43" / 07'34" / 06'48" / 07'19" / 06'56" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'54") | 1000 / 1000 |
| 2 | | 08'21" (+01'42") | 1000 / 2000 |
| 3 | | 07'06" (+00'27") | 1000 / 3000 |
| 4 | | 07'29" (+00'50") | 1000 / 4000 |
| 5 | | 07'50" (+01'11") | 1000 / 5000 |
| 6 | | 06'43" (+00'04") | 1000 / 6000 |
| 7 | | 09'19" (+02'40") | 1000 / 7000 |
| 8 | | 07'10" (+00'31") | 1000 / 8000 |
| 9 | | 11'07" (+04'28") | 1000 / 9000 |
| 10 | | 10'15" (+03'36") | 1000 / 10000 |
| 11 | | 09'06" (+02'27") | 1000 / 11000 |
| 12 | | 06'39" | 1000 / 12000 |
| 13 | | 06'54" (+00'15") | 1000 / 13000 |
| 14 | | 10'58" (+04'19") | 1000 / 14000 |
| 15 | | 07'26" (+00'47") | 1000 / 15000 |
| 16 | | 06'49" (+00'10") | 1000 / 16000 |
| 17 | | 06'43" (+00'04") | 1000 / 17000 |
| 18 | | 07'33" (+00'54") | 1000 / 18000 |
| 19 | | 06'48" (+00'09") | 1000 / 19000 |
| 20 | | 07'19" (+00'40") | 1000 / 20000 |
| 21 | | 06'56" (+00'17") | 1000 / 21000 |
| 22 | | 06'15" | 158 / 21158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 60.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 08'21" | 00:15'54" |
| 3 | 07'07" | 00:23'01" |
| 4 | 07'29" | 00:30'30" |
| 5 | 07'51" | 00:38'21" |
| 6 | 06'44" | 00:45'05" |
| 7 | 09'19" | 00:54'24" |
| 8 | 07'11" | 01:01'35" |
| 9 | 11'08" | 01:12'43" |
| 10 | 10'16" | 01:22'59" |
| 11 | 09'07" | 01:32'06" |
| 12 | 06'39" | 01:38'45" |
| 13 | 06'55" | 01:45'40" |
| 14 | 10'58" | 01:56'38" |
| 15 | 07'27" | 02:04'05" |
| 16 | 06'50" | 02:10'55" |
| 17 | 06'43" | 02:17'38" |
| 18 | 07'34" | 02:25'12" |
| 19 | 06'48" | 02:32'00" |
| 20 | 07'19" | 02:39'19" |
| 21 | 06'56" | 02:46'15" |
| 21.2 | 06'17" | 02:47'15" |
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