26.0 km | 02:45:23 | 06:21/km | 第5半馬官方成績 |
日期 | 2015-01-10 |
成績 | 02:45:23 |
總名次 | 405 / - |
分組名次 | 166 / - |
平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'06" (+00'34") | 01:05'03" (+02'56") |
| 00:33'57" (+03'25") |
| 00:30'32" | 01:02'07" |
| 00:31'35" (+01'03") |
|
日期: 2015-01-10 07:05 - 總爬升: 580 m - 天氣: 陰 - 卡路里: 1615 Cal - 溫度: 16°C - 濕度: 67%
賽前宣言: 小時候去玩水的烏來, 長大後還沒有好好走走看看
1月累積里程 : 130.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'15" | 00:13'42" |
3 | 06'08" | 00:19'50" |
4 | 05'13" | 00:25'03" |
5 | 06'03" | 00:31'06" |
6 | 06'00" | 00:37'06" |
7 | 06'50" | 00:43'56" |
8 | 05'42" | 00:49'38" |
9 | 07'28" | 00:57'06" |
10 | 07'57" | 01:05'03" |
11 | 06'30" | 01:11'33" |
12 | 07'28" | 01:19'01" |
13 | 05'31" | 01:24'32" |
14 | 04'59" | 01:29'31" |
15 | 06'04" | 01:35'35" |
16 | 06'27" | 01:42'02" |
17 | 05'49" | 01:47'51" |
18 | 06'36" | 01:54'27" |
19 | 06'44" | 02:01'11" |
20 | 05'59" | 02:07'10" |
21 | 04'18" | 02:11'28" |
22 | 05'39" | 02:17'07" |
23 | 05'29" | 02:22'36" |
23.9 | 05'14" | 02:27'08" |