9.8 km | 00:48:03 | 04:53/km日期: 2015-01-13 19:27 - 地點: 八德市大勇國小 - 卡路里: 530 Cal - 溫度: 18°C - 濕度: 86%
Pace: 04'33" / 04'41" / 07'06" / 04'25" / 04'29" / 04'38" / 04'28" / 04'31" / 04'28" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'22") | 1000 / 1000 |
| 2 | | 04'40" (+00'30") | 1000 / 2000 |
| 3 | | 08'30" (+04'20") | 497 / 2497 |
| 4 | | 05'01" (+00'51") | 1000 / 3497 |
| 5 | | 04'20" (+00'10") | 1000 / 4497 |
| 6 | | 04'43" (+00'33") | 1000 / 5497 |
| 7 | | 04'27" (+00'17") | 1000 / 6497 |
| 8 | | 04'32" (+00'22") | 1000 / 7497 |
| 9 | | 04'32" (+00'22") | 1000 / 8497 |
| 10 | | 04'10" | 1000 / 9497 |
| 11 | | 08'56" (+04'46") | 314 / 9812 |
1月累積里程 : 194.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'41" | 00:09'14" |
| 3 | 07'06" | 00:16'20" |
| 4 | 04'25" | 00:20'45" |
| 5 | 04'29" | 00:25'14" |
| 6 | 04'38" | 00:29'52" |
| 7 | 04'28" | 00:34'20" |
| 8 | 04'31" | 00:38'51" |
| 9 | 04'28" | 00:43'19" |
| 9.8 | 06'17" | 00:48'26" |
展開計圈分析
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