12.0 km | 01:04:00 | 05:20/km日期: 2021-02-20 06:04 - 地點: 東勢高工🏟️ - 天氣: 天未亮好冷❄️ - 平均心率: 138 - 卡路里: 659 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 06'17" / 05'47" / 05'26" / 05'24" / 05'20" / 05'23" / 05'22" / 05'08" / 05'04" / 05'00" / 04'58" / 04'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'33") | 1000 / 1000 |
2 | | 06'33" (+01'49") | 213 / 1213 |
3 | | 05'41" (+00'57") | 454 / 1668 |
4 | | 05'24" (+00'40") | 463 / 2132 |
5 | | 05'22" (+00'38") | 465 / 2597 |
6 | | 05'26" (+00'42") | 457 / 3055 |
7 | | 05'21" (+00'37") | 455 / 3510 |
8 | | 05'22" (+00'38") | 456 / 3967 |
9 | | 05'21" (+00'37") | 505 / 4473 |
10 | | 05'24" (+00'40") | 518 / 4991 |
11 | | 05'20" (+00'36") | 355 / 5347 |
12 | | 05'20" (+00'36") | 456 / 5803 |
13 | | 05'23" (+00'39") | 457 / 6261 |
14 | | 05'17" (+00'33") | 461 / 6723 |
15 | | 05'18" (+00'34") | 454 / 7178 |
16 | | 05'11" (+00'27") | 459 / 7637 |
17 | | 05'10" (+00'26") | 458 / 8095 |
18 | | 05'05" (+00'21") | 458 / 8554 |
19 | | 04'59" (+00'15") | 462 / 9016 |
20 | | 05'03" (+00'19") | 458 / 9475 |
21 | | 04'58" (+00'14") | 459 / 9934 |
22 | | 04'52" (+00'08") | 463 / 10398 |
23 | | 05'01" (+00'17") | 602 / 11000 |
24 | | 04'44" | 1000 / 12000 |
台中Chief Lunger
台中Chief Lunger