21.5 km | 02:05:26 | 05:50/km日期: 2021-02-20 14:28 - 總爬升: 407 m - 平均心率: 139 - 卡路里: 1151 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'43" / 06'07" / 06'17" / 06'16" / 06'31" / 06'31" / 06'17" / 12'09" / 05'13" / 05'19" / 05'37" / 05'10" / 05'10" / 05'08" / 05'01" / 06'28" / 04'59" / 05'10" / 05'03" / 05'14" / 04'54" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'49") | 1000 / 1000 |
| 2 | | 06'07" (+01'14") | 1000 / 2000 |
| 3 | | 06'17" (+01'24") | 1000 / 3000 |
| 4 | | 06'15" (+01'22") | 1000 / 4000 |
| 5 | | 06'31" (+01'38") | 1000 / 5000 |
| 6 | | 06'30" (+01'37") | 1000 / 6000 |
| 7 | | 06'17" (+01'24") | 1000 / 7000 |
| 8 | | 12'08" (+07'15") | 1000 / 8000 |
| 9 | | 05'13" (+00'20") | 1000 / 9000 |
| 10 | | 05'18" (+00'25") | 1000 / 10000 |
| 11 | | 05'36" (+00'43") | 1000 / 11000 |
| 12 | | 05'09" (+00'16") | 1000 / 12000 |
| 13 | | 05'10" (+00'17") | 1000 / 13000 |
| 14 | | 05'07" (+00'14") | 1000 / 14000 |
| 15 | | 05'01" (+00'08") | 1000 / 15000 |
| 16 | | 05'19" (+00'26") | 1000 / 16000 |
| 17 | | 04'59" (+00'06") | 1000 / 17000 |
| 18 | | 05'09" (+00'16") | 1000 / 18000 |
| 19 | | 05'02" (+00'09") | 1000 / 19000 |
| 20 | | 05'14" (+00'21") | 1000 / 20000 |
| 21 | | 04'53" | 1000 / 21000 |
| 22 | | 04'52" | 470 / 21470 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
303.95 km 
跟上來(紅) 母子鱷魚 累積 :
920.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'07" | 00:11'50" |
| 3 | 06'17" | 00:18'07" |
| 4 | 06'16" | 00:24'23" |
| 5 | 06'31" | 00:30'54" |
| 6 | 06'31" | 00:37'25" |
| 7 | 06'17" | 00:43'42" |
| 8 | 12'09" | 00:55'51" |
| 9 | 05'13" | 01:01'04" |
| 10 | 05'19" | 01:06'23" |
| 11 | 05'37" | 01:12'00" |
| 12 | 05'10" | 01:17'10" |
| 13 | 05'10" | 01:22'20" |
| 14 | 05'08" | 01:27'28" |
| 15 | 05'01" | 01:32'29" |
| 16 | 06'28" | 01:38'57" |
| 17 | 04'59" | 01:43'56" |
| 18 | 05'10" | 01:49'06" |
| 19 | 05'03" | 01:54'09" |
| 20 | 05'14" | 01:59'23" |
| 21 | 04'54" | 02:04'17" |
| 21.5 | 04'53" | 02:06'35" |
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