12.3 km | 01:27:29 | 07:08/km日期: 2021-02-20 17:46 - 平均心率: 151 - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 07'09" / 07'07" / 12'51" / 06'57" / 06'50" / 07'53" / 06'51" / 06'48" / 06'57" / 07'06" / 06'43" / 08'34" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+03'14") | 1000 / 1000 |
| 2 | | 07'06" (+03'11") | 1000 / 2000 |
| 3 | | 07'05" (+03'10") | 1000 / 3000 |
| 4 | | 06'56" (+03'01") | 1000 / 4000 |
| 5 | | 06'50" (+02'55") | 1000 / 5000 |
| 6 | | 07'06" (+03'11") | 477 / 5477 |
| 7 | | 06'55" (+03'00") | 1000 / 6477 |
| 8 | | 06'48" (+02'53") | 1000 / 7477 |
| 9 | | 06'51" (+02'56") | 1000 / 8477 |
| 10 | | 07'05" (+03'10") | 1000 / 9477 |
| 11 | | 06'56" (+03'01") | 1000 / 10477 |
| 12 | | 06'45" (+02'50") | 1000 / 11477 |
| 13 | | 19'35" (+15'40") | 102 / 11579 |
| 14 | | 04'17" (+00'22") | 109 / 11689 |
| 15 | | 16'36" (+12'41") | 60 / 11749 |
| 16 | | 04'07" (+00'12") | 111 / 11860 |
| 17 | | 16'22" (+12'27") | 62 / 11923 |
| 18 | | 04'03" (+00'08") | 114 / 12037 |
| 19 | | 17'30" (+13'35") | 56 / 12094 |
| 20 | | 03'55" | 111 / 12206 |
| 21 | | 14'36" (+10'41") | 47 / 12253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 100.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'07" | 00:14'16" |
| 3 | 12'51" | 00:27'07" |
| 4 | 06'57" | 00:34'04" |
| 5 | 06'50" | 00:40'54" |
| 6 | 07'53" | 00:48'47" |
| 7 | 06'51" | 00:55'38" |
| 8 | 06'48" | 01:02'26" |
| 9 | 06'57" | 01:09'23" |
| 10 | 07'06" | 01:16'29" |
| 11 | 06'43" | 01:23'12" |
| 12 | 08'34" | 01:31'46" |
| 12.3 | 08'59" | 01:34'03" |
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