16.5 km | 01:48:23 | 06:33/km日期: 2021-02-21 07:39 - 總爬升: 149 m - 平均心率: 154 - 卡路里: 1109 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'21" / 06'14" / 06'24" / 06'40" / 06'31" / 06'31" / 06'31" / 06'29" / 06'38" / 06'11" / 06'46" / 06'21" / 06'26" / 06'44" / 06'56" / 06'52" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'09") | 1000 / 1000 |
| 2 | | 06'13" (+00'02") | 1000 / 2000 |
| 3 | | 06'23" (+00'12") | 1000 / 3000 |
| 4 | | 06'40" (+00'29") | 1000 / 4000 |
| 5 | | 06'31" (+00'20") | 1000 / 5000 |
| 6 | | 06'30" (+00'19") | 1000 / 6000 |
| 7 | | 06'31" (+00'20") | 1000 / 7000 |
| 8 | | 06'29" (+00'18") | 1000 / 8000 |
| 9 | | 06'37" (+00'26") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 06'45" (+00'34") | 1000 / 11000 |
| 12 | | 06'21" (+00'10") | 1000 / 12000 |
| 13 | | 06'25" (+00'14") | 1000 / 13000 |
| 14 | | 06'44" (+00'33") | 1000 / 14000 |
| 15 | | 06'55" (+00'44") | 1000 / 15000 |
| 16 | | 06'51" (+00'40") | 1000 / 16000 |
| 17 | | 07'25" (+01'14") | 516 / 16516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 205.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'24" | 00:18'59" |
| 4 | 06'40" | 00:25'39" |
| 5 | 06'31" | 00:32'10" |
| 6 | 06'31" | 00:38'41" |
| 7 | 06'31" | 00:45'12" |
| 8 | 06'29" | 00:51'41" |
| 9 | 06'38" | 00:58'19" |
| 10 | 06'11" | 01:04'30" |
| 11 | 06'46" | 01:11'16" |
| 12 | 06'21" | 01:17'37" |
| 13 | 06'26" | 01:24'03" |
| 14 | 06'44" | 01:30'47" |
| 15 | 06'56" | 01:37'43" |
| 16 | 06'52" | 01:44'35" |
| 16.5 | 07'25" | 01:48'25" |
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