8.2 km | 00:40:25 | 04:55/km日期: 2015-01-14 21:50 - 地點: 陽光運動公園 - 卡路里: 651 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'07" / 05'21" / 04'49" / 04'57" / 04'53" / 04'42" / 04'35" / 04'54" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'30") | 1004 / 1004 |
| 2 | | 05'21" (+00'46") | 1011 / 2016 |
| 3 | | 04'50" (+00'15") | 1009 / 3026 |
| 4 | | 04'56" (+00'21") | 1002 / 4029 |
| 5 | | 04'52" (+00'17") | 1008 / 5038 |
| 6 | | 04'42" (+00'07") | 1001 / 6039 |
| 7 | | 04'35" | 1012 / 7052 |
| 8 | | 04'49" (+00'14") | 1008 / 8061 |
| 9 | | 04'05" | 220 / 8281 |
1月累積里程 : 201.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'21" | 00:10'28" |
| 3 | 04'49" | 00:15'17" |
| 4 | 04'57" | 00:20'14" |
| 5 | 04'53" | 00:25'07" |
| 6 | 04'42" | 00:29'49" |
| 7 | 04'35" | 00:34'24" |
| 8 | 04'54" | 00:39'18" |
| 8.2 | 05'19" | 00:40'25" |
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