17.1 km | 02:01:45 | 07:06/km日期: 2021-02-22 19:11 - 卡路里: 1598 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 03'50" / 06'54" / 07'06" / 07'07" / 06'57" / 06'51" / 06'37" / 06'33" / 09'06" / 06'55" / 06'59" / 07'02" / 07'05" / 07'13" / 07'02" / 06'49" / 07'24" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'54") | 1000 / 1000 |
2 | | 06'54" (+00'21") | 1000 / 2000 |
3 | | 07'05" (+00'32") | 1000 / 3000 |
4 | | 07'07" (+00'34") | 1000 / 4000 |
5 | | 06'56" (+00'23") | 1000 / 5000 |
6 | | 06'51" (+00'18") | 1000 / 6000 |
7 | | 06'36" (+00'03") | 1000 / 7000 |
8 | | 06'33" | 1000 / 8000 |
9 | | 09'05" (+02'32") | 1000 / 9000 |
10 | | 06'54" (+00'21") | 1000 / 10000 |
11 | | 06'59" (+00'26") | 1000 / 11000 |
12 | | 07'01" (+00'28") | 1000 / 12000 |
13 | | 07'05" (+00'32") | 1000 / 13000 |
14 | | 07'12" (+00'39") | 1000 / 14000 |
15 | | 07'02" (+00'29") | 1000 / 15000 |
16 | | 06'49" (+00'16") | 1000 / 16000 |
17 | | 07'23" (+00'50") | 1000 / 17000 |
18 | | 05'51" | 106 / 17106 |
2月累積里程 : 201.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 06'54" | 00:10'44" |
3 | 07'06" | 00:17'50" |
4 | 07'07" | 00:24'57" |
5 | 06'57" | 00:31'54" |
6 | 06'51" | 00:38'45" |
7 | 06'37" | 00:45'22" |
8 | 06'33" | 00:51'55" |
9 | 09'06" | 01:01'01" |
10 | 06'55" | 01:07'56" |
11 | 06'59" | 01:14'55" |
12 | 07'02" | 01:21'57" |
13 | 07'05" | 01:29'02" |
14 | 07'13" | 01:36'15" |
15 | 07'02" | 01:43'17" |
16 | 06'49" | 01:50'06" |
17 | 07'24" | 01:57'30" |
17.1 | 05'56" | 01:58'08" |