11.1 km | 01:20:04 | 07:12/km日期: 2021-02-23 14:48 - 平均心率: 139 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 07'18" / 07'05" / 07'09" / 07'02" / 07'02" / 07'03" / 07'13" / 07'07" / 07'17" / 07'42" / 07'33" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'22") | 1000 / 1000 |
| 2 | | 07'05" (+00'10") | 1000 / 2000 |
| 3 | | 07'08" (+00'13") | 1000 / 3000 |
| 4 | | 07'01" (+00'06") | 1000 / 4000 |
| 5 | | 07'02" (+00'07") | 1000 / 5000 |
| 6 | | 07'03" (+00'08") | 1000 / 6000 |
| 7 | | 06'55" | 1000 / 7000 |
| 8 | | 07'06" (+00'11") | 1000 / 8000 |
| 9 | | 07'17" (+00'22") | 1000 / 9000 |
| 10 | | 07'41" (+00'46") | 1000 / 10000 |
| 11 | | 07'33" (+00'38") | 1000 / 11000 |
| 12 | | 08'01" (+01'06") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 273.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'05" | 00:14'23" |
| 3 | 07'09" | 00:21'32" |
| 4 | 07'02" | 00:28'34" |
| 5 | 07'02" | 00:35'36" |
| 6 | 07'03" | 00:42'39" |
| 7 | 07'13" | 00:49'52" |
| 8 | 07'07" | 00:56'59" |
| 9 | 07'17" | 01:04'16" |
| 10 | 07'42" | 01:11'58" |
| 11 | 07'33" | 01:19'31" |
| 11.1 | 07'59" | 01:20'23" |
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