11.2 km | 01:03:37 | 05:40/km日期: 2021-02-23 17:42 - 總爬升: 188 m - 卡路里: 712 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(46)
Pace: 05'39" / 05'16" / 10'50" / 05'18" / 05'14" / 05'18" / 05'17" / 04'55" / 04'59" / 04'56" / 04'54" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'48") | 1000 / 1000 |
| 2 | | 05'15" (+00'22") | 1000 / 2000 |
| 3 | | 10'50" (+05'57") | 1000 / 3000 |
| 4 | | 05'17" (+00'24") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'17" (+00'24") | 1000 / 6000 |
| 7 | | 05'16" (+00'23") | 1000 / 7000 |
| 8 | | 04'55" (+00'02") | 1000 / 8000 |
| 9 | | 04'58" (+00'05") | 1000 / 9000 |
| 10 | | 04'55" (+00'02") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 04'21" | 225 / 11225 |
2月累積里程 : 72.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'16" | 00:10'55" |
| 3 | 10'50" | 00:21'45" |
| 4 | 05'18" | 00:27'03" |
| 5 | 05'14" | 00:32'17" |
| 6 | 05'18" | 00:37'35" |
| 7 | 05'17" | 00:42'52" |
| 8 | 04'55" | 00:47'47" |
| 9 | 04'59" | 00:52'46" |
| 10 | 04'56" | 00:57'42" |
| 11 | 04'54" | 01:02'36" |
| 11.2 | 04'22" | 01:03'35" |
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