10.1 km | 01:01:46 | 06:05/km日期: 2021-02-23 18:59 - 平均心率: 168 - 卡路里: 892 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'07" / 05'53" / 05'51" / 05'45" / 05'47" / 06'15" / 06'01" / 06'13" / 06'17" / 06'41" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 05'51" (+00'06") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'46" (+00'01") | 1000 / 5000 |
| 6 | | 06'15" (+00'30") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'28") | 1000 / 8000 |
| 9 | | 06'16" (+00'31") | 1000 / 9000 |
| 10 | | 06'41" (+00'56") | 1000 / 10000 |
| 11 | | 07'01" (+01'16") | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 188.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'45" | 00:23'36" |
| 5 | 05'47" | 00:29'23" |
| 6 | 06'15" | 00:35'38" |
| 7 | 06'01" | 00:41'39" |
| 8 | 06'13" | 00:47'52" |
| 9 | 06'17" | 00:54'09" |
| 10 | 06'41" | 01:00'50" |
| 10.1 | 07'01" | 01:01'48" |
留言 
展開計圈分析
