12.8 km | 01:29:54 | 07:00/km日期: 2021-02-23 20:37 - 平均心率: 156 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 07'41" / 06'57" / 07'03" / 06'50" / 06'36" / 06'43" / 06'52" / 06'46" / 06'38" / 06'44" / 07'05" / 06'13" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+03'48") | 1000 / 1000 |
| 2 | | 06'57" (+03'04") | 1000 / 2000 |
| 3 | | 07'03" (+03'10") | 1000 / 3000 |
| 4 | | 06'49" (+02'56") | 1000 / 4000 |
| 5 | | 06'36" (+02'43") | 1000 / 5000 |
| 6 | | 06'42" (+02'49") | 1000 / 6000 |
| 7 | | 06'52" (+02'59") | 1000 / 7000 |
| 8 | | 06'46" (+02'53") | 1000 / 8000 |
| 9 | | 06'37" (+02'44") | 1000 / 9000 |
| 10 | | 06'44" (+02'51") | 1000 / 10000 |
| 11 | | 07'04" (+03'11") | 1000 / 11000 |
| 12 | | 06'13" (+02'20") | 1000 / 12000 |
| 13 | | 17'58" (+14'05") | 111 / 12111 |
| 14 | | 04'02" (+00'09") | 103 / 12214 |
| 15 | | 13'06" (+09'13") | 82 / 12297 |
| 16 | | 04'07" (+00'14") | 100 / 12398 |
| 17 | | 14'11" (+10'18") | 71 / 12469 |
| 18 | | 03'53" | 104 / 12574 |
| 19 | | 14'14" (+10'21") | 71 / 12645 |
| 20 | | 04'03" (+00'10") | 99 / 12744 |
| 21 | | 14'13" (+10'20") | 70 / 12815 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 100.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'57" | 00:14'38" |
| 3 | 07'03" | 00:21'41" |
| 4 | 06'50" | 00:28'31" |
| 5 | 06'36" | 00:35'07" |
| 6 | 06'43" | 00:41'50" |
| 7 | 06'52" | 00:48'42" |
| 8 | 06'46" | 00:55'28" |
| 9 | 06'38" | 01:02'06" |
| 10 | 06'44" | 01:08'50" |
| 11 | 07'05" | 01:15'55" |
| 12 | 06'13" | 01:22'08" |
| 12.8 | 09'31" | 01:29'54" |
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