8.0 km | 00:46:10 | 05:45/km日期: 2015-01-16 19:03 - 地點: 正義國小 - 天氣: 涼爽 - 卡路里: 574 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'01" / 05'47" / 05'39" / 05'34" / 05'44" / 05'53" / 05'44" / 05'43" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'25") | 1003 / 1003 |
| 2 | | 05'45" (+00'11") | 992 / 1995 |
| 3 | | 05'39" (+00'05") | 1011 / 3006 |
| 4 | | 05'34" | 997 / 4003 |
| 5 | | 05'43" (+00'09") | 1001 / 5005 |
| 6 | | 05'53" (+00'19") | 997 / 6002 |
| 7 | | 05'40" (+00'06") | 1008 / 7011 |
| 8 | | 05'42" (+00'08") | 1001 / 8013 |
| 9 | | 05'52" (+00'18") | 14 / 8027 |
佼改跑姿.施力轉換!真難...還是要練練練練..偷練!
1月累積里程 : 149.45 km
Android - Xiaomi HM NOTE 1LTEW 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'39" | 00:17'27" |
| 4 | 05'34" | 00:23'01" |
| 5 | 05'44" | 00:28'45" |
| 6 | 05'53" | 00:34'38" |
| 7 | 05'44" | 00:40'22" |
| 8 | 05'43" | 00:46'05" |
| 8.0 | 03'03" | 00:46'10" |
展開計圈分析
留言 
