10.0 km | 01:02:16 | 06:13/km日期: 2021-02-25 18:24 - 平均心率: 122 - 卡路里: 524 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 06'37" / 06'38" / 06'17" / 06'17" / 06'06" / 06'19" / 06'11" / 05'56" / 05'47" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'49") | 1000 / 1000 |
| 2 | | 06'38" (+00'51") | 1000 / 2000 |
| 3 | | 06'16" (+00'29") | 1000 / 3000 |
| 4 | | 06'17" (+00'30") | 1000 / 4000 |
| 5 | | 06'06" (+00'19") | 1000 / 5000 |
| 6 | | 06'18" (+00'31") | 1000 / 6000 |
| 7 | | 06'11" (+00'24") | 1000 / 7000 |
| 8 | | 05'55" (+00'08") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'06" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 349.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 06'17" | 00:19'32" |
| 4 | 06'17" | 00:25'49" |
| 5 | 06'06" | 00:31'55" |
| 6 | 06'19" | 00:38'14" |
| 7 | 06'11" | 00:44'25" |
| 8 | 05'56" | 00:50'21" |
| 9 | 05'47" | 00:56'08" |
| 10 | 06'06" | 01:02'14" |
| 10.0 | 07'27" | 01:02'17" |
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