25.5 km | 02:53:21 | 06:48/km日期: 2015-01-17 10:10 - 總爬升: 349 m - 卡路里: 1787 Cal - 溫度: 13°C - 濕度: 61%
Pace: 05'05" / 04'48" / 05'45" / 05'44" / 05'57" / 07'05" / 08'34" / 07'47" / 07'17" / 07'02" / 04'19" / 04'25" / 04'55" / 07'15" / 07'33" / 07'27" / 05'44" / 06'03" / 06'11" / 06'26" / 10'49" / 09'05" / 08'39" / 08'18" / 08'03" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'44") | 995 / 995 |
2 | | 04'46" (+00'28") | 1018 / 2014 |
3 | | 05'48" (+01'30") | 991 / 3005 |
4 | | 05'42" (+01'24") | 1005 / 4010 |
5 | | 05'58" (+01'40") | 994 / 5005 |
6 | | 07'04" (+02'46") | 1012 / 6017 |
7 | | 08'37" (+04'19") | 998 / 7016 |
8 | | 07'43" (+03'25") | 1000 / 8017 |
9 | | 07'13" (+02'55") | 996 / 9013 |
10 | | 07'04" (+02'46") | 1003 / 10017 |
11 | | 04'18" | 1003 / 11020 |
12 | | 04'23" (+00'05") | 1004 / 12025 |
13 | | 04'54" (+00'36") | 988 / 13013 |
14 | | 07'14" (+02'56") | 1000 / 14014 |
15 | | 07'37" (+03'19") | 1006 / 15021 |
16 | | 07'25" (+03'07") | 995 / 16016 |
17 | | 05'46" (+01'28") | 1000 / 17016 |
18 | | 06'04" (+01'46") | 1001 / 18018 |
19 | | 06'05" (+01'47") | 1003 / 19022 |
20 | | 06'28" (+02'10") | 1004 / 20027 |
21 | | 10'46" (+06'28") | 1006 / 21034 |
22 | | 09'05" (+04'47") | 989 / 22023 |
23 | | 08'39" (+04'21") | 1013 / 23036 |
24 | | 08'15" (+03'57") | 1000 / 24036 |
25 | | 08'02" (+03'44") | 1000 / 25036 |
26 | | 06'51" (+02'33") | 420 / 25457 |
1月累積里程 : 302.74 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'48" | 00:09'53" |
3 | 05'45" | 00:15'38" |
4 | 05'44" | 00:21'22" |
5 | 05'57" | 00:27'19" |
6 | 07'05" | 00:34'24" |
7 | 08'34" | 00:42'58" |
8 | 07'47" | 00:50'45" |
9 | 07'17" | 00:58'02" |
10 | 07'02" | 01:05'04" |
11 | 04'19" | 01:09'23" |
12 | 04'25" | 01:13'48" |
13 | 04'55" | 01:18'43" |
14 | 07'15" | 01:25'58" |
15 | 07'33" | 01:33'31" |
16 | 07'27" | 01:40'58" |
17 | 05'44" | 01:46'42" |
18 | 06'03" | 01:52'45" |
19 | 06'11" | 01:58'56" |
20 | 06'26" | 02:05'22" |
21 | 10'49" | 02:16'11" |
22 | 09'05" | 02:25'16" |
23 | 08'39" | 02:33'55" |
24 | 08'18" | 02:42'13" |
25 | 08'03" | 02:50'16" |
25.5 | 06'44" | 02:53'21" |