16.8 km | 01:45:25 | 06:16/km日期: 2021-02-28 06:59 - 總爬升: 138 m - 平均心率: 161 - 卡路里: 1134 Cal - 總步數: 18300 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 05'52" / 06'23" / 05'58" / 06'06" / 06'10" / 06'09" / 06'00" / 06'14" / 06'30" / 06'03" / 06'09" / 06'14" / 06'18" / 06'10" / 06'28" / 06'26" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" | 1001 / 1001 | 168 / 101 |
| 2 | | 06'29" (+00'38") | 1000 / 2001 | 167 / 91 |
| 3 | | 05'58" (+00'07") | 1000 / 3002 | 179 / 93 |
| 4 | | 06'07" (+00'16") | 1001 / 4003 | 179 / 90 |
| 5 | | 06'11" (+00'20") | 1002 / 5006 | 175 / 91 |
| 6 | | 06'14" (+00'23") | 1002 / 6008 | 176 / 90 |
| 7 | | 06'05" (+00'14") | 1001 / 7010 | 177 / 92 |
| 8 | | 06'17" (+00'26") | 1002 / 8012 | 171 / 92 |
| 9 | | 06'31" (+00'40") | 1001 / 9014 | 171 / 89 |
| 10 | | 06'05" (+00'14") | 1000 / 10014 | 178 / 91 |
| 11 | | 06'12" (+00'21") | 1002 / 11016 | 175 / 91 |
| 12 | | 06'19" (+00'28") | 1001 / 12017 | 176 / 89 |
| 13 | | 06'27" (+00'36") | 1002 / 13020 | 171 / 90 |
| 14 | | 06'13" (+00'22") | 1000 / 14021 | 176 / 90 |
| 15 | | 06'35" (+00'44") | 1002 / 15023 | 169 / 89 |
| 16 | | 06'32" (+00'41") | 1001 / 16025 | 160 / 95 |
| 17 | | 06'24" (+00'33") | 782 / 16808 | 175 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
63.66 km 
ASICS GEL-NIMBUS 22(2E) 累積 :
944.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'23" | 00:12'15" |
| 3 | 05'58" | 00:18'13" |
| 4 | 06'06" | 00:24'19" |
| 5 | 06'10" | 00:30'29" |
| 6 | 06'09" | 00:36'38" |
| 7 | 06'00" | 00:42'38" |
| 8 | 06'14" | 00:48'52" |
| 9 | 06'30" | 00:55'22" |
| 10 | 06'03" | 01:01'25" |
| 11 | 06'09" | 01:07'34" |
| 12 | 06'14" | 01:13'48" |
| 13 | 06'18" | 01:20'06" |
| 14 | 06'10" | 01:26'16" |
| 15 | 06'28" | 01:32'44" |
| 16 | 06'26" | 01:39'10" |
| 16.8 | 07'43" | 01:45'25" |
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