|  100.0 km | 12:13:37 | 07:20/km | 第67馬| 官方成績 | | 日期 | 2021-02-28 | | 成績 | 12:13:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'04" (+00'52") | 00:55'16" | | 00:27'12" | | 00:29'45" (+02'33") | 01:07'43" (+12'27") | | 00:37'58" (+10'46") | | 00:32'47" (+05'35") | 01:04'48" (+09'32") | | 00:32'01" (+04'49") | | 00:41'20" (+14'08") | 01:26'20" (+31'04") | | 00:45'00" (+17'48") | | 00:55'54" (+28'42") | 01:34'29" (+39'13") | | 00:38'35" (+11'23") | | 00:37'43" (+10'31") | 01:11'57" (+16'41") | | 00:34'14" (+07'02") | | 00:33'23" (+06'11") | 01:07'27" (+12'11") | | 00:34'04" (+06'52") | | 00:51'57" (+24'45") | 01:27'20" (+32'04") | | 00:35'23" (+08'11") | | 00:34'16" (+07'04") | 01:09'14" (+13'58") | | 00:34'58" (+07'46") | | 00:41'33" (+14'21") | 01:10'35" (+15'19") | | 00:29'02" (+01'50") | |
日期: 2021-02-28 04:00 - 總爬升: 2292 m - 平均心率: 163 - 卡路里: 4338 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+01'50") | 1000 / 1000 | | 2 | | 05'25" (+00'38") | 1000 / 2000 | | 3 | | 05'31" (+00'44") | 1000 / 3000 | | 4 | | 05'19" (+00'32") | 1000 / 4000 | | 5 | | 05'10" (+00'23") | 1000 / 5000 |
| 6 | | 06'04" (+01'17") | 1000 / 6000 | | 7 | | 05'42" (+00'55") | 1000 / 7000 | | 8 | | 05'15" (+00'28") | 1000 / 8000 | | 9 | | 04'47" | 1000 / 9000 | | 10 | | 05'23" (+00'36") | 1000 / 10000 | | 11 | | 05'40" (+00'53") | 1000 / 11000 | | 12 | | 05'26" (+00'39") | 1000 / 12000 | | 13 | | 05'42" (+00'55") | 1000 / 13000 | | 14 | | 06'10" (+01'23") | 1000 / 14000 | | 15 | | 06'44" (+01'57") | 1000 / 15000 | | 16 | | 06'58" (+02'11") | 1000 / 16000 | | 17 | | 06'59" (+02'12") | 1000 / 17000 | | 18 | | 07'27" (+02'40") | 1000 / 18000 | | 19 | | 08'25" (+03'38") | 1000 / 19000 | | 20 | | 08'06" (+03'19") | 1000 / 20000 | | 21 | | 06'36" (+01'49") | 1000 / 21000 | | 22 | | 05'45" (+00'58") | 1000 / 22000 | | 23 | | 07'28" (+02'41") | 1000 / 23000 | | 24 | | 06'45" (+01'58") | 1000 / 24000 | | 25 | | 06'10" (+01'23") | 1000 / 25000 | | 26 | | 05'20" (+00'33") | 1000 / 26000 | | 27 | | 05'01" (+00'14") | 1000 / 27000 | | 28 | | 05'42" (+00'55") | 1000 / 28000 | | 29 | | 07'46" (+02'59") | 1000 / 29000 | | 30 | | 08'09" (+03'22") | 1000 / 30000 | | 31 | | 09'07" (+04'20") | 1000 / 31000 | | 32 | | 06'37" (+01'50") | 1000 / 32000 | | 33 | | 07'01" (+02'14") | 1000 / 33000 | | 34 | | 10'14" (+05'27") | 1000 / 34000 | | 35 | | 08'18" (+03'31") | 1000 / 35000 | | 36 | | 07'39" (+02'52") | 1000 / 36000 | | 37 | | 07'39" (+02'52") | 1000 / 37000 | | 38 | | 10'13" (+05'26") | 1000 / 38000 | | 39 | | 08'25" (+03'38") | 1000 / 39000 | | 40 | | 11'01" (+06'14") | 1000 / 40000 | | 41 | | 10'25" (+05'38") | 1000 / 41000 | | 42 | | 10'29" (+05'42") | 1000 / 42000 | | 43 | | 13'02" (+08'15") | 1000 / 43000 | | 44 | | 12'36" (+07'49") | 1000 / 44000 | | 45 | | 09'20" (+04'33") | 1000 / 45000 | | 46 | | 05'20" (+00'33") | 1000 / 46000 | | 47 | | 05'48" (+01'01") | 1000 / 47000 | | 48 | | 07'17" (+02'30") | 1000 / 48000 | | 49 | | 08'00" (+03'13") | 1000 / 49000 | | 50 | | 12'07" (+07'20") | 1000 / 50000 | | 51 | | 08'17" (+03'30") | 1000 / 51000 | | 52 | | 05'40" (+00'53") | 1000 / 52000 | | 53 | | 07'26" (+02'39") | 1000 / 53000 | | 54 | | 09'23" (+04'36") | 1000 / 54000 | | 55 | | 06'55" (+02'08") | 1000 / 55000 | | 56 | | 11'32" (+06'45") | 1000 / 56000 | | 57 | | 06'26" (+01'39") | 1000 / 57000 | | 58 | | 05'25" (+00'38") | 1000 / 58000 | | 59 | | 05'29" (+00'42") | 1000 / 59000 | | 60 | | 05'20" (+00'33") | 1000 / 60000 | | 61 | | 05'40" (+00'53") | 1000 / 61000 | | 62 | | 09'59" (+05'12") | 1000 / 62000 | | 63 | | 05'32" (+00'45") | 1000 / 63000 | | 64 | | 05'26" (+00'39") | 1000 / 64000 | | 65 | | 06'43" (+01'56") | 1000 / 65000 | | 66 | | 06'29" (+01'42") | 1000 / 66000 | | 67 | | 06'28" (+01'41") | 1000 / 67000 | | 68 | | 07'18" (+02'31") | 1000 / 68000 | | 69 | | 05'49" (+01'02") | 1000 / 69000 | | 70 | | 07'57" (+03'10") | 1000 / 70000 | | 71 | | 05'52" (+01'05") | 1000 / 71000 | | 72 | | 08'49" (+04'02") | 1000 / 72000 | | 73 | | 11'48" (+07'01") | 1000 / 73000 | | 74 | | 10'50" (+06'03") | 1000 / 74000 | | 75 | | 14'36" (+09'49") | 1000 / 75000 | | 76 | | 07'03" (+02'16") | 1000 / 76000 | | 77 | | 06'36" (+01'49") | 1000 / 77000 | | 78 | | 07'36" (+02'49") | 1000 / 78000 | | 79 | | 07'09" (+02'22") | 1000 / 79000 | | 80 | | 06'56" (+02'09") | 1000 / 80000 | | 81 | | 08'37" (+03'50") | 1000 / 81000 | | 82 | | 06'19" (+01'32") | 1000 / 82000 | | 83 | | 07'19" (+02'32") | 1000 / 83000 | | 84 | | 05'42" (+00'55") | 1000 / 84000 | | 85 | | 06'16" (+01'29") | 1000 / 85000 | | 86 | | 05'45" (+00'58") | 1000 / 86000 | | 87 | | 06'34" (+01'47") | 1000 / 87000 | | 88 | | 07'30" (+02'43") | 1000 / 88000 | | 89 | | 06'15" (+01'28") | 1000 / 89000 | | 90 | | 08'51" (+04'04") | 1000 / 90000 | | 91 | | 07'54" (+03'07") | 1000 / 91000 | | 92 | | 07'32" (+02'45") | 1000 / 92000 | | 93 | | 07'39" (+02'52") | 1000 / 93000 | | 94 | | 07'01" (+02'14") | 1000 / 94000 | | 95 | | 11'25" (+06'38") | 1000 / 95000 | | 96 | | 06'55" (+02'08") | 1000 / 96000 | | 97 | | 06'33" (+01'46") | 1000 / 97000 | | 98 | | 06'29" (+01'42") | 1000 / 98000 | | 99 | | 06'17" (+01'30") | 1000 / 99000 | | 100 | | 12'22" (+07'35") | 222 / 99222 |
 新竹何董好久沒來了  賽後評分: 辦的不錯的賽事，每5K一個補給站，不過舊傷復發沒跑好，希望腳趕快好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 318.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 05'25" | 00:12'02" | | 3 | 05'31" | 00:17'33" | | 4 | 05'20" | 00:22'53" | | 5 | 05'11" | 00:28'04" | | 6 | 06'04" | 00:34'08" | | 7 | 05'42" | 00:39'50" | | 8 | 05'16" | 00:45'06" | | 9 | 04'47" | 00:49'53" | | 10 | 05'23" | 00:55'16" | | 11 | 05'40" | 01:00'56" | | 12 | 05'27" | 01:06'23" | | 13 | 05'42" | 01:12'05" | | 14 | 06'11" | 01:18'16" | | 15 | 06'45" | 01:25'01" | | 16 | 06'59" | 01:32'00" | | 17 | 06'59" | 01:38'59" | | 18 | 07'27" | 01:46'26" | | 19 | 08'26" | 01:54'52" | | 20 | 08'07" | 02:02'59" | | 21 | 06'36" | 02:09'35" | | 22 | 05'46" | 02:15'21" | | 23 | 07'29" | 02:22'50" | | 24 | 06'45" | 02:29'35" | | 25 | 06'11" | 02:35'46" | | 26 | 05'21" | 02:41'07" | | 27 | 05'01" | 02:46'08" | | 28 | 05'43" | 02:51'51" | | 29 | 07'46" | 02:59'37" | | 30 | 08'10" | 03:07'47" | | 31 | 09'26" | 03:17'13" | | 32 | 06'20" | 03:23'33" | | 33 | 07'01" | 03:30'34" | | 34 | 10'15" | 03:40'49" | | 35 | 08'18" | 03:49'07" | | 36 | 07'40" | 03:56'47" | | 37 | 07'39" | 04:04'26" | | 38 | 10'13" | 04:14'39" | | 39 | 08'26" | 04:23'05" | | 40 | 11'02" | 04:34'07" | | 41 | 10'25" | 04:44'32" | | 42 | 10'30" | 04:55'02" | | 43 | 13'02" | 05:08'04" | | 44 | 12'37" | 05:20'41" | | 45 | 09'20" | 05:30'01" | | 46 | 05'20" | 05:35'21" | | 47 | 05'49" | 05:41'10" | | 48 | 07'18" | 05:48'28" | | 49 | 08'01" | 05:56'29" | | 50 | 12'07" | 06:08'36" | | 51 | 08'18" | 06:16'54" | | 52 | 05'40" | 06:22'34" | | 53 | 07'27" | 06:30'01" | | 54 | 09'24" | 06:39'25" | | 55 | 06'54" | 06:46'19" | | 56 | 11'33" | 06:57'52" | | 57 | 06'26" | 07:04'18" | | 58 | 05'25" | 07:09'43" | | 59 | 05'30" | 07:15'13" | | 60 | 05'20" | 07:20'33" | | 61 | 05'41" | 07:26'14" | | 62 | 09'59" | 07:36'13" | | 63 | 05'33" | 07:41'46" | | 64 | 05'26" | 07:47'12" | | 65 | 06'44" | 07:53'56" | | 66 | 06'30" | 08:00'26" | | 67 | 06'29" | 08:06'55" | | 68 | 07'18" | 08:14'13" | | 69 | 05'50" | 08:20'03" | | 70 | 07'57" | 08:28'00" | | 71 | 05'53" | 08:33'53" | | 72 | 09'37" | 08:43'30" | | 73 | 11'00" | 08:54'30" | | 74 | 10'50" | 09:05'20" | | 75 | 14'37" | 09:19'57" | | 76 | 07'04" | 09:27'01" | | 77 | 06'37" | 09:33'38" | | 78 | 07'37" | 09:41'15" | | 79 | 07'09" | 09:48'24" | | 80 | 06'56" | 09:55'20" | | 81 | 08'38" | 10:03'58" | | 82 | 06'20" | 10:10'18" | | 83 | 07'19" | 10:17'37" | | 84 | 05'42" | 10:23'19" | | 85 | 06'17" | 10:29'36" | | 86 | 05'45" | 10:35'21" | | 87 | 06'34" | 10:41'55" | | 88 | 07'31" | 10:49'26" | | 89 | 06'16" | 10:55'42" | | 90 | 08'52" | 11:04'34" | | 91 | 07'54" | 11:12'28" | | 92 | 07'33" | 11:20'01" | | 93 | 07'39" | 11:27'40" | | 94 | 07'02" | 11:34'42" | | 95 | 11'25" | 11:46'07" | | 96 | 06'56" | 11:53'03" | | 97 | 06'33" | 11:59'36" | | 98 | 06'30" | 12:06'06" | | 99 | 06'17" | 12:12'23" | | 99.2 | 12'26" | 12:15'09" |
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