13.4 km | 01:34:13 | 07:03/km日期: 2021-02-28 14:30 - 卡路里: 706 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(35)
Pace: 06'01" / 06'23" / 06'39" / 06'39" / 06'41" / 07'11" / 07'03" / 07'24" / 06'57" / 08'22" / 07'19" / 07'34" / 07'27" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'23" (+00'23") | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 06'38" (+00'38") | 1000 / 4000 |
| 5 | | 06'40" (+00'40") | 1000 / 5000 |
| 6 | | 07'11" (+01'11") | 1000 / 6000 |
| 7 | | 07'03" (+01'03") | 1000 / 7000 |
| 8 | | 07'24" (+01'24") | 1000 / 8000 |
| 9 | | 06'56" (+00'56") | 1000 / 9000 |
| 10 | | 08'22" (+02'22") | 1000 / 10000 |
| 11 | | 07'18" (+01'18") | 1000 / 11000 |
| 12 | | 07'33" (+01'33") | 1000 / 12000 |
| 13 | | 07'27" (+01'27") | 1000 / 13000 |
| 14 | | 07'06" (+01'06") | 357 / 13357 |
2月累積里程 : 21.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'23" | 00:12'24" |
| 3 | 06'39" | 00:19'03" |
| 4 | 06'39" | 00:25'42" |
| 5 | 06'41" | 00:32'23" |
| 6 | 07'11" | 00:39'34" |
| 7 | 07'03" | 00:46'37" |
| 8 | 07'24" | 00:54'01" |
| 9 | 06'57" | 01:00'58" |
| 10 | 08'22" | 01:09'20" |
| 11 | 07'19" | 01:16'39" |
| 12 | 07'34" | 01:24'13" |
| 13 | 07'27" | 01:31'40" |
| 13.4 | 07'08" | 01:34'13" |
展開計圈分析
留言 
