| 賽後評分: 謝謝志工們😊 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
2月累積里程 : 301.79 km  母子鱷魚 藍色狠酥C 累積 : 410.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'47" | 00:15'21" | | 3 | 06'34" | 00:21'55" | | 4 | 06'39" | 00:28'34" | | 5 | 06'18" | 00:34'52" | | 6 | 07'43" | 00:42'35" | | 7 | 06'42" | 00:49'17" | | 8 | 06'21" | 00:55'38" | | 9 | 06'00" | 01:01'38" | | 10 | 06'06" | 01:07'44" | | 11 | 08'09" | 01:15'53" | | 12 | 09'01" | 01:24'54" | | 13 | 06'33" | 01:31'27" | | 14 | 08'01" | 01:39'28" | | 15 | 16'05" | 01:55'33" | | 16 | 09'09" | 02:04'42" | | 17 | 09'30" | 02:14'12" | | 18 | 09'52" | 02:24'04" | | 19 | 09'32" | 02:33'36" | | 20 | 12'56" | 02:46'32" | | 21 | 09'27" | 02:55'59" | | 22 | 07'17" | 03:03'16" | | 23 | 09'39" | 03:12'55" | | 24 | 10'18" | 03:23'13" | | 25 | 06'58" | 03:30'11" | | 26 | 09'59" | 03:40'10" | | 27 | 08'53" | 03:49'03" | | 28 | 06'17" | 03:55'20" | | 29 | 09'20" | 04:04'40" | | 30 | 12'20" | 04:17'00" | | 31 | 12'52" | 04:29'52" | | 32 | 10'04" | 04:39'56" | | 33 | 07'45" | 04:47'41" | | 34 | 09'16" | 04:56'57" | | 35 | 12'43" | 05:09'40" | | 36 | 10'09" | 05:19'49" | | 37 | 10'18" | 05:30'07" | | 38 | 11'51" | 05:41'58" | | 39 | 16'57" | 05:58'55" | | 40 | 10'13" | 06:09'08" | | 41 | 13'07" | 06:22'15" | | 42 | 11'36" | 06:33'51" | | 43 | 11'19" | 06:45'10" | | 44 | 12'35" | 06:57'45" | | 45 | 13'05" | 07:10'50" | | 46 | 12'10" | 07:23'00" | | 47 | 06'51" | 07:29'51" | | 48 | 07'29" | 07:37'20" | | 49 | 09'08" | 07:46'28" | | 50 | 08'07" | 07:54'35" | | 51 | 15'15" | 08:09'50" | | 52 | 15'24" | 08:25'14" | | 53 | 06'21" | 08:31'35" | | 54 | 07'22" | 08:38'57" | | 55 | 10'04" | 08:49'01" | | 56 | 11'55" | 09:00'56" | | 57 | 06'45" | 09:07'41" | | 58 | 07'05" | 09:14'46" | | 59 | 06'10" | 09:20'56" | | 60 | 05'43" | 09:26'39" | | 61 | 05'33" | 09:32'12" | | 62 | 06'49" | 09:39'01" | | 63 | 07'39" | 09:46'40" | | 64 | 08'04" | 09:54'44" | | 65 | 06'43" | 10:01'27" | | 66 | 08'00" | 10:09'27" | | 67 | 07'40" | 10:17'07" | | 68 | 06'55" | 10:24'02" | | 69 | 09'24" | 10:33'26" | | 70 | 07'17" | 10:40'43" | | 71 | 07'29" | 10:48'12" | | 72 | 08'26" | 10:56'38" | | 73 | 07'15" | 11:03'53" | | 74 | 12'54" | 11:16'47" | | 75 | 13'29" | 11:30'16" | | 76 | 11'29" | 11:41'45" | | 77 | 10'49" | 11:52'34" | | 78 | 06'28" | 11:59'02" | | 79 | 08'36" | 12:07'38" | | 80 | 08'54" | 12:16'32" | | 81 | 07'22" | 12:23'54" | | 82 | 07'25" | 12:31'19" | | 83 | 06'24" | 12:37'43" | | 84 | 05'55" | 12:43'38" | | 85 | 06'51" | 12:50'29" | | 86 | 06'17" | 12:56'46" | | 87 | 09'08" | 13:05'54" | | 88 | 07'29" | 13:13'23" | | 89 | 08'20" | 13:21'43" | | 90 | 07'46" | 13:29'29" | | 91 | 07'41" | 13:37'10" | | 92 | 09'02" | 13:46'12" | | 93 | 09'05" | 13:55'17" | | 94 | 07'19" | 14:02'36" | | 95 | 07'57" | 14:10'33" | | 96 | 07'53" | 14:18'26" | | 97 | 08'01" | 14:26'27" | | 98 | 07'38" | 14:34'05" | | 99 | 07'08" | 14:41'13" | | 100 | 05'39" | 14:46'52" | | 100.7 | 07'04" | 14:52'07" |
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100.0 km | 14:52:05 | 08:55/km | 第35馬
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