21.4 km | 01:47:36 | 05:02/km日期: 2015-01-18 18:47 - 平均心率: 151 - 卡路里: 1134 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'51" / 04'59" / 05'20" / 05'07" / 05'03" / 05'04" / 05'07" / 05'07" / 05'10" / 05'05" / 05'04" / 05'04" / 05'03" / 04'59" / 04'58" / 04'59" / 05'02" / 04'59" / 04'57" / 04'58" / 04'57" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
302.89 km 
Adidas Supernova Glide Boost 累積 :
313.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'59" | 00:09'50" |
| 3 | 05'20" | 00:15'10" |
| 4 | 05'07" | 00:20'17" |
| 5 | 05'03" | 00:25'20" |
| 6 | 05'04" | 00:30'24" |
| 7 | 05'07" | 00:35'31" |
| 8 | 05'07" | 00:40'38" |
| 9 | 05'10" | 00:45'48" |
| 10 | 05'05" | 00:50'53" |
| 11 | 05'04" | 00:55'57" |
| 12 | 05'04" | 01:01'01" |
| 13 | 05'03" | 01:06'04" |
| 14 | 04'59" | 01:11'03" |
| 15 | 04'58" | 01:16'01" |
| 16 | 04'59" | 01:21'00" |
| 17 | 05'02" | 01:26'02" |
| 18 | 04'59" | 01:31'01" |
| 19 | 04'57" | 01:35'58" |
| 20 | 04'58" | 01:40'56" |
| 21 | 04'57" | 01:45'53" |
| 21.4 | 04'48" | 01:47'36" |
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