22.0 km | 02:13:38 | 06:04/km日期: 2015-01-18 06:14 - 平均心率: 61 - 卡路里: 1891 Cal - 溫度: 10°C - 濕度: 82%
Pace: 05'46" / 05'44" / 05'35" / 05'47" / 05'46" / 06'02" / 05'56" / 05'57" / 06'05" / 06'00" / 06'34" / 05'57" / 05'52" / 05'56" / 05'57" / 05'59" / 06'05" / 06'20" / 06'40" / 07'01" / 06'13" / 05'59" / 00'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
110.48 km 
asics T2H3N-GEL BLUR33 2.0 累積 :
439.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'44" | 00:11'30" |
| 3 | 05'35" | 00:17'05" |
| 4 | 05'47" | 00:22'52" |
| 5 | 05'46" | 00:28'38" |
| 6 | 06'02" | 00:34'40" |
| 7 | 05'56" | 00:40'36" |
| 8 | 05'57" | 00:46'33" |
| 9 | 06'05" | 00:52'38" |
| 10 | 06'00" | 00:58'38" |
| 11 | 06'34" | 01:05'12" |
| 12 | 05'57" | 01:11'09" |
| 13 | 05'52" | 01:17'01" |
| 14 | 05'56" | 01:22'57" |
| 15 | 05'57" | 01:28'54" |
| 16 | 05'59" | 01:34'53" |
| 17 | 06'05" | 01:40'58" |
| 18 | 06'20" | 01:47'18" |
| 19 | 06'40" | 01:53'58" |
| 20 | 07'01" | 02:00'59" |
| 21 | 06'13" | 02:07'12" |
| 22 | 05'59" | 02:13'11" |
| 22.0 | -28'-7" | 02:13'38" |
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