7.3 km | 00:32:45 | 04:28/km日期: 2015-01-20 21:02 - 地點: 平鎮高中操場 - 卡路里: 395 Cal - 溫度: 17°C - 濕度: 79%
Pace: 04'33" / 04'19" / 04'31" / 04'25" / 04'17" / 04'25" / 04'31" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'15") | 1000 / 1000 |
| 2 | | 04'19" (+00'02") | 1000 / 2000 |
| 3 | | 04'30" (+00'13") | 1000 / 3000 |
| 4 | | 04'25" (+00'08") | 1000 / 4000 |
| 5 | | 04'17" | 1000 / 5000 |
| 6 | | 04'25" (+00'08") | 1000 / 6000 |
| 7 | | 04'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'22" (+01'05") | 323 / 7323 |
1月累積里程 : 194.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'19" | 00:08'52" |
| 3 | 04'31" | 00:13'23" |
| 4 | 04'25" | 00:17'48" |
| 5 | 04'17" | 00:22'05" |
| 6 | 04'25" | 00:26'30" |
| 7 | 04'31" | 00:31'01" |
| 7.3 | 05'24" | 00:32'46" |
展開計圈分析
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