10.1 km | 01:11:22 | 07:04/km日期: 2021-03-06 05:14 - 卡路里: 833 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(34)
Pace: 06'42" / 06'45" / 07'17" / 06'56" / 07'02" / 06'57" / 06'12" / 06'18" / 08'22" / 07'46" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'31") | 1000 / 1000 |
| 2 | | 06'45" (+00'34") | 1000 / 2000 |
| 3 | | 07'17" (+01'06") | 1000 / 3000 |
| 4 | | 06'56" (+00'45") | 1000 / 4000 |
| 5 | | 07'01" (+00'50") | 1000 / 5000 |
| 6 | | 06'56" (+00'45") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 08'22" (+02'11") | 1000 / 9000 |
| 10 | | 07'46" (+01'35") | 1000 / 10000 |
| 11 | | 11'00" (+04'49") | 97 / 10097 |
3月累積里程 : 113.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'45" | 00:13'27" |
| 3 | 07'17" | 00:20'44" |
| 4 | 06'56" | 00:27'40" |
| 5 | 07'02" | 00:34'42" |
| 6 | 06'57" | 00:41'39" |
| 7 | 06'12" | 00:47'51" |
| 8 | 06'18" | 00:54'09" |
| 9 | 08'22" | 01:02'31" |
| 10 | 07'46" | 01:10'17" |
| 10.1 | 11'04" | 01:11'22" |
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