8.2 km | 00:42:15 | 05:09/km日期: 2013-08-27 22:16 - 卡路里: 523 Cal
Pace: 05'46" / 05'46" / 05'30" / 05'22" / 05'01" / 04'53" / 04'54" / 04'23" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'24") | 1000 / 1000 |
| 2 | | 05'46" (+01'24") | 1000 / 2000 |
| 3 | | 05'30" (+01'08") | 1000 / 3000 |
| 4 | | 05'22" (+01'00") | 1000 / 4000 |
| 5 | | 05'01" (+00'39") | 1000 / 5000 |
| 6 | | 04'52" (+00'30") | 1000 / 6000 |
| 7 | | 04'53" (+00'31") | 1000 / 7000 |
| 8 | | 04'22" | 1000 / 8000 |
| 9 | | 03'32" | 190 / 8190 |
8月累積里程 : 158.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 05'30" | 00:17'02" |
| 4 | 05'22" | 00:22'24" |
| 5 | 05'01" | 00:27'25" |
| 6 | 04'53" | 00:32'18" |
| 7 | 04'54" | 00:37'12" |
| 8 | 04'23" | 00:41'35" |
| 8.2 | 03'29" | 00:42'15" |
留言 
展開計圈分析
