15.1 km | 01:25:01 | 05:37/km日期: 2021-03-07 16:42 - 平均心率: 171 - 卡路里: 1204 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 06'01" / 06'25" / 05'19" / 05'46" / 05'21" / 05'49" / 05'21" / 05'21" / 05'59" / 05'19" / 05'19" / 05'47" / 05'25" / 05'40" / 05'29" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'42") | 1000 / 1000 |
| 2 | | 06'25" (+01'07") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'46" (+00'28") | 1000 / 4000 |
| 5 | | 05'20" (+00'02") | 1000 / 5000 |
| 6 | | 05'49" (+00'31") | 1000 / 6000 |
| 7 | | 05'21" (+00'03") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'59" (+00'41") | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 05'46" (+00'28") | 1000 / 12000 |
| 13 | | 05'24" (+00'06") | 1000 / 13000 |
| 14 | | 05'40" (+00'22") | 1000 / 14000 |
| 15 | | 05'28" (+00'10") | 1000 / 15000 |
| 16 | | 05'26" (+00'08") | 128 / 15128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 230.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'25" | 00:12'26" |
| 3 | 05'19" | 00:17'45" |
| 4 | 05'46" | 00:23'31" |
| 5 | 05'21" | 00:28'52" |
| 6 | 05'49" | 00:34'41" |
| 7 | 05'21" | 00:40'02" |
| 8 | 05'21" | 00:45'23" |
| 9 | 05'59" | 00:51'22" |
| 10 | 05'19" | 00:56'41" |
| 11 | 05'19" | 01:02'00" |
| 12 | 05'47" | 01:07'47" |
| 13 | 05'25" | 01:13'12" |
| 14 | 05'40" | 01:18'52" |
| 15 | 05'29" | 01:24'21" |
| 15.1 | 05'27" | 01:25'03" |
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