14.2 km | 01:33:37 | 06:35/km日期: 2021-03-08 17:11 - 總爬升: 328 m - 卡路里: 766 Cal - 總步數: 14630 - 平均步頻: 156 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 06'12" / 06'56" / 06'18" / 06'09" / 06'11" / 06'37" / 07'18" / 06'20" / 06'00" / 06'28" / 05'46" / 05'55" / 06'55" / 04'18" / 30'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'25") | 1005 / 1005 | 154 / 104 |
| 2 | | 06'55" (+01'10") | 1002 / 2007 | 152 / 94 |
| 3 | | 06'17" (+00'32") | 1008 / 3016 | 154 / 102 |
| 4 | | 06'05" (+00'20") | 1001 / 4017 | 155 / 105 |
| 5 | | 06'11" (+00'26") | 1006 / 5024 | 155 / 103 |
| 6 | | 06'33" (+00'48") | 1000 / 6024 | 153 / 99 |
| 7 | | 07'17" (+01'32") | 1007 / 7031 | 148 / 92 |
| 8 | | 06'32" (+00'47") | 1001 / 8033 | 157 / 97 |
| 9 | | 06'00" (+00'15") | 1002 / 9036 | 156 / 106 |
| 10 | | 06'28" (+00'43") | 1001 / 10037 | 157 / 97 |
| 11 | | 05'45" | 1000 / 11038 | 157 / 110 |
| 12 | | 06'12" (+00'27") | 1008 / 12046 | 158 / 101 |
| 13 | | 07'14" (+01'29") | 1006 / 13052 | 170 / 81 |
| 14 | | 08'12" (+02'27") | 1000 / 14053 | 155 / 78 |
| 15 | | 06'18" (+00'33") | 203 / 14257 | 160 / 98 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'56" | 00:13'08" |
| 3 | 06'18" | 00:19'26" |
| 4 | 06'09" | 00:25'35" |
| 5 | 06'11" | 00:31'46" |
| 6 | 06'37" | 00:38'23" |
| 7 | 07'18" | 00:45'41" |
| 8 | 06'20" | 00:52'01" |
| 9 | 06'00" | 00:58'01" |
| 10 | 06'28" | 01:04'29" |
| 11 | 05'46" | 01:10'15" |
| 12 | 05'55" | 01:16'10" |
| 13 | 06'55" | 01:23'05" |
| 14 | 04'18" | 01:27'23" |
| 14.2 | 30'38" | 01:33'37" |
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