| 第七次跑南橫,第三次跑120組,結果成績每況愈下,肯定是臨時改路線的關係,不是因為我年紀大了~
穿上去年的大會服,彌補當時因為疫情取消的遺憾,沿途發現跟我一樣的人還不少,可能也是因為衣服好看吧。今年雖然能辦了,賽前狀況還是不少,本來說要到向陽折返的,突然公路局要封路施工,改成在六口溫泉折返二趟,會場也因為學校不開放而改在天后宮,起跑時感覺很擁擠。
前段還是一路輕鬆美好,跟著人群在山谷裡靜靜地前進,只看得到頭燈照亮的一小塊地。即使有上坡也能輕鬆跨越,不知不覺就天亮,翻上海拔800然後在30k折返了。老婆和二姊他們在天龍飯店補給,也算是給我努力的目標。第一趟上去不到三小時,回程下坡更快,到50k才5’46分。從海端回關山的最後10k起起伏伏意外的難走,但是回到會場也還不到六小時,比起一月的台北場從40k開始沒力好多了。
可是第二趟再出發就完全不一樣,瞬間全身使不上力。理論上這路線比原本的平緩,爬坡較少應該較容易;可是人心是講感覺不是講道理的,想到已經跑了那麼多,還要從頭再來一次,離盡頭遙遙無期,就會很沒力。因此我隨便遇到一個坡就跑不動要用走的,原本大概廿名,陸續又被超越,迎面遇到家恩和川哥沒有離很遠,想著他們應該不久就會跟上我了吧。還好今天天氣陰涼,不至於太痛苦。
再到70k初來派出所跟100k折返的會合,才開始熱鬧些,沿途有一些可以超越的目標感覺也不錯。速度降到8分速,上山30k花了四小時,看來要拼13小時完賽沒機會了。不過我還真是天真,不只沒有想過要放棄,還一直想著破pb。再遇到老婆,跟他撒嬌要椅子坐,好像吃點甜的好吞的,可是除了滷肉飯只有各站一樣的舒跑、香蕉和番茄,聽說本來有蓮霧也被吃完了。只能拿轉換袋裡的能量膠,換上厚底鞋,期望回程能再跑起來。
結果霧鹿那段上坡還是不行,好像每次折返都要適應一段時間。還好接下來的下坡讓我重新找到動力,過了100k的新武心碎坡也不落地跑上去了。反而是最後6~3k明明就快要回家了,遇到上坡還是無力招架。最後雖然成績不理想,不過聽說很多人沒完成,至少我有守住了。 賽後評分: 美麗南橫 給 4 星 3月累積里程 : 479.40 km 母子鱷魚 跟上來 黑4 累積 : 342.2 kmMW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 06'05" | 00:12'24" | 3 | 05'13" | 00:17'37" | 4 | 05'16" | 00:22'53" | 5 | 05'11" | 00:28'04" | 6 | 05'25" | 00:33'29" | 7 | 05'25" | 00:38'54" | 8 | 05'45" | 00:44'39" | 9 | 05'20" | 00:49'59" | 10 | 05'10" | 00:55'09" | 11 | 05'46" | 01:00'55" | 12 | 05'43" | 01:06'38" | 13 | 05'26" | 01:12'04" | 14 | 05'14" | 01:17'18" | 15 | 06'00" | 01:23'18" | 16 | 04'55" | 01:28'13" | 17 | 05'35" | 01:33'48" | 18 | 04'55" | 01:38'43" | 19 | 06'03" | 01:44'46" | 20 | 06'43" | 01:51'29" | 21 | 06'20" | 01:57'49" | 22 | 06'42" | 02:04'31" | 23 | 06'30" | 02:11'01" | 24 | 05'35" | 02:16'36" | 25 | 07'07" | 02:23'43" | 26 | 07'01" | 02:30'44" | 27 | 05'55" | 02:36'39" | 28 | 05'01" | 02:41'40" | 29 | 05'22" | 02:47'02" | 30 | 05'16" | 02:52'18" | 31 | 04'45" | 02:57'03" | 32 | 06'04" | 03:03'07" | 33 | 06'11" | 03:09'18" | 34 | 06'05" | 03:15'23" | 35 | 05'16" | 03:20'39" | 36 | 04'59" | 03:25'38" | 37 | 04'58" | 03:30'36" | 38 | 05'12" | 03:35'48" | 39 | 05'07" | 03:40'55" | 40 | 04'45" | 03:45'40" | 41 | 05'51" | 03:51'31" | 42 | 05'11" | 03:56'42" | 43 | 04'38" | 04:01'20" | 44 | 05'22" | 04:06'42" | 45 | 05'27" | 04:12'09" | 46 | 04'49" | 04:16'58" | 47 | 06'08" | 04:23'06" | 48 | 06'21" | 04:29'27" | 49 | 06'20" | 04:35'47" | 50 | 06'00" | 04:41'47" | 51 | 06'32" | 04:48'19" | 52 | 07'01" | 04:55'20" | 53 | 06'12" | 05:01'32" | 54 | 05'51" | 05:07'23" | 55 | 07'37" | 05:15'00" | 56 | 06'03" | 05:21'03" | 57 | 06'08" | 05:27'11" | 58 | 06'45" | 05:33'56" | 59 | 06'22" | 05:40'18" | 60 | 05'57" | 05:46'15" | 61 | 05'47" | 05:52'02" | 62 | 08'12" | 06:00'14" | 63 | 08'07" | 06:08'21" | 64 | 07'41" | 06:16'02" | 65 | 08'30" | 06:24'32" | 66 | 07'56" | 06:32'28" | 67 | 07'40" | 06:40'08" | 68 | 08'46" | 06:48'54" | 69 | 08'28" | 06:57'22" | 70 | 07'36" | 07:04'58" | 71 | 07'02" | 07:12'00" | 72 | 07'43" | 07:19'43" | 73 | 07'37" | 07:27'20" | 74 | 07'06" | 07:34'26" | 75 | 06'32" | 07:40'58" | 76 | 08'55" | 07:49'53" | 77 | 06'34" | 07:56'27" | 78 | 08'29" | 08:04'56" | 79 | 07'56" | 08:12'52" | 80 | 09'34" | 08:22'26" | 81 | 10'21" | 08:32'47" | 82 | 09'31" | 08:42'18" | 83 | 10'42" | 08:53'00" | 84 | 09'20" | 09:02'20" | 85 | 07'06" | 09:09'26" | 86 | 09'49" | 09:19'15" | 87 | 09'15" | 09:28'30" | 88 | 06'56" | 09:35'26" | 89 | 06'02" | 09:41'28" | 90 | 10'45" | 09:52'13" | 91 | 07'51" | 10:00'04" | 92 | 06'18" | 10:06'22" | 93 | 07'27" | 10:13'49" | 94 | 12'12" | 10:26'01" | 95 | 08'51" | 10:34'52" | 96 | 07'11" | 10:42'03" | 97 | 06'23" | 10:48'26" | 98 | 07'33" | 10:55'59" | 99 | 06'47" | 11:02'46" | 100 | 06'55" | 11:09'41" | 101 | 05'54" | 11:15'35" | 102 | 07'03" | 11:22'38" | 103 | 06'27" | 11:29'05" | 104 | 05'31" | 11:34'36" | 105 | 06'17" | 11:40'53" | 106 | 08'24" | 11:49'17" | 107 | 07'36" | 11:56'53" | 108 | 07'16" | 12:04'09" | 109 | 07'01" | 12:11'10" | 110 | 07'10" | 12:18'20" | 111 | 06'32" | 12:24'52" | 112 | 06'44" | 12:31'36" | 113 | 06'43" | 12:38'19" | 114 | 06'26" | 12:44'45" | 115 | 06'13" | 12:50'58" | 116 | 07'08" | 12:58'06" | 117 | 06'55" | 13:05'01" | 118 | 06'47" | 13:11'48" | 119 | 08'21" | 13:20'09" | 120 | 08'44" | 13:28'53" | 121 | 06'15" | 13:35'08" | 119.5 | -3'-5" | 13:39'52" |
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