35.0 km | 03:53:52 | 06:40/km日期: 2015-01-25 06:03 - 總爬升: 496 m - 卡路里: 2268 Cal - 溫度: 14°C - 濕度: 81%
Pace: 05'19" / 04'59" / 05'02" / 05'21" / 05'20" / 05'38" / 06'28" / 06'56" / 05'35" / 05'10" / 10'11" / 05'53" / 07'27" / 07'02" / 05'52" / 06'04" / 05'59" / 06'00" / 12'43" / 05'49" / 05'30" / 05'27" / 05'51" / 05'40" / 05'55" / 06'07" / 10'18" / 07'16" / 07'52" / 07'17" / 09'36" / 06'11" / 06'25" / 06'57" / 08'45" /
1月累積里程 : 211.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'59" | 00:10'18" |
| 3 | 05'02" | 00:15'20" |
| 4 | 05'21" | 00:20'41" |
| 5 | 05'20" | 00:26'01" |
| 6 | 05'38" | 00:31'39" |
| 7 | 06'28" | 00:38'07" |
| 8 | 06'56" | 00:45'03" |
| 9 | 05'35" | 00:50'38" |
| 10 | 05'10" | 00:55'48" |
| 11 | 10'11" | 01:05'59" |
| 12 | 05'53" | 01:11'52" |
| 13 | 07'27" | 01:19'19" |
| 14 | 07'02" | 01:26'21" |
| 15 | 05'52" | 01:32'13" |
| 16 | 06'04" | 01:38'17" |
| 17 | 05'59" | 01:44'16" |
| 18 | 06'00" | 01:50'16" |
| 19 | 12'43" | 02:02'59" |
| 20 | 05'49" | 02:08'48" |
| 21 | 05'30" | 02:14'18" |
| 22 | 05'27" | 02:19'45" |
| 23 | 05'51" | 02:25'36" |
| 24 | 05'40" | 02:31'16" |
| 25 | 05'55" | 02:37'11" |
| 26 | 06'07" | 02:43'18" |
| 27 | 10'18" | 02:53'36" |
| 28 | 07'16" | 03:00'52" |
| 29 | 07'52" | 03:08'44" |
| 30 | 07'17" | 03:16'01" |
| 31 | 09'36" | 03:25'37" |
| 32 | 06'11" | 03:31'48" |
| 33 | 06'25" | 03:38'13" |
| 34 | 06'57" | 03:45'10" |
| 35.0 | 08'45" | 03:53'52" |
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