21.1 km | 01:48:44 | 05:08/km日期: 2021-03-15 18:29 - 平均心率: 143 - 卡路里: 1157 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 66% - PM2.5: 普通(52)
Pace: 05'46" / 05'33" / 05'25" / 05'27" / 05'18" / 05'44" / 06'21" / 05'16" / 05'15" / 05'15" / 05'08" / 05'09" / 05'00" / 04'56" / 05'06" / 05'07" / 04'57" / 04'47" / 04'47" / 04'39" / 04'20" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'25") | 1000 / 1000 |
| 2 | | 05'33" (+01'13") | 1000 / 2000 |
| 3 | | 05'25" (+01'05") | 1000 / 3000 |
| 4 | | 05'27" (+01'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'57") | 1000 / 5000 |
| 6 | | 05'44" (+01'24") | 1000 / 6000 |
| 7 | | 05'17" (+00'57") | 1000 / 7000 |
| 8 | | 05'15" (+00'55") | 1000 / 8000 |
| 9 | | 05'15" (+00'55") | 1000 / 9000 |
| 10 | | 05'14" (+00'54") | 1000 / 10000 |
| 11 | | 05'08" (+00'48") | 1000 / 11000 |
| 12 | | 05'09" (+00'49") | 1000 / 12000 |
| 13 | | 04'59" (+00'39") | 1000 / 13000 |
| 14 | | 04'56" (+00'36") | 1000 / 14000 |
| 15 | | 05'05" (+00'45") | 1000 / 15000 |
| 16 | | 05'06" (+00'46") | 1000 / 16000 |
| 17 | | 04'57" (+00'37") | 1000 / 17000 |
| 18 | | 04'46" (+00'26") | 1000 / 18000 |
| 19 | | 04'46" (+00'26") | 1000 / 19000 |
| 20 | | 04'39" (+00'19") | 1000 / 20000 |
| 21 | | 04'20" | 1000 / 21000 |
| 22 | | 04'07" | 121 / 21121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
404.60 km 
跟上來(綠) 母子鱷魚 累積 :
557.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'33" | 00:11'19" |
| 3 | 05'25" | 00:16'44" |
| 4 | 05'27" | 00:22'11" |
| 5 | 05'18" | 00:27'29" |
| 6 | 05'44" | 00:33'13" |
| 7 | 06'21" | 00:39'34" |
| 8 | 05'16" | 00:44'50" |
| 9 | 05'15" | 00:50'05" |
| 10 | 05'15" | 00:55'20" |
| 11 | 05'08" | 01:00'28" |
| 12 | 05'09" | 01:05'37" |
| 13 | 05'00" | 01:10'37" |
| 14 | 04'56" | 01:15'33" |
| 15 | 05'06" | 01:20'39" |
| 16 | 05'07" | 01:25'46" |
| 17 | 04'57" | 01:30'43" |
| 18 | 04'47" | 01:35'30" |
| 19 | 04'47" | 01:40'17" |
| 20 | 04'39" | 01:44'56" |
| 21 | 04'20" | 01:49'16" |
| 21.1 | 04'14" | 01:49'47" |
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