3.8 km | 00:43:56 | 11:24/km日期: 2021-03-17 19:22 - 卡路里: 176 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 10'48" / 11'03" / 12'38" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'35") | 297 / 297 |
| 2 | | 01:12'55" (+08'50") | 31 / 329 |
| 3 | | 04'36" (+00'31") | 298 / 627 |
| 4 | | 01:02'49" (+58'44") | 38 / 666 |
| 5 | | 04'30" (+00'25") | 303 / 969 |
| 6 | | 01:00'58" (+56'53") | 31 / 1000 |
| 7 | | 04'34" (+00'29") | 299 / 1300 |
| 8 | | 01:08'17" (+04'12") | 43 / 1343 |
| 9 | | 04'25" (+00'20") | 304 / 1648 |
| 10 | | 01:17'44" (+13'39") | 30 / 1679 |
| 11 | | 04'30" (+00'25") | 305 / 1985 |
| 12 | | 01:02'19" (+58'14") | 36 / 2021 |
| 13 | | 04'27" (+00'22") | 304 / 2325 |
| 14 | | 44'49" (+40'44") | 122 / 2447 |
| 15 | | 04'16" (+00'11") | 202 / 2649 |
| 16 | | 26'30" (+22'25") | 92 / 2742 |
| 17 | | 04'12" (+00'07") | 199 / 2941 |
| 18 | | 24'19" (+20'14") | 98 / 3040 |
| 19 | | 04'06" (+00'01") | 205 / 3246 |
| 20 | | 29'03" (+24'58") | 94 / 3340 |
| 21 | | 04'05" | 201 / 3542 |
| 22 | | 27'45" (+23'40") | 101 / 3644 |
| 23 | | 03'51" | 205 / 3849 |
3月累積里程 : 24.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'48" | 00:10'48" |
| 2 | 11'03" | 00:21'51" |
| 3 | 12'38" | 00:34'29" |
| 3.8 | 11'07" | 00:43'56" |
展開計圈分析
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