11.1 km | 01:18:21 | 07:04/km日期: 2021-03-18 17:18 - 卡路里: 728 Cal - 平均步頻: 153 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'17" / 06'32" / 06'03" / 07'04" / 06'38" / 07'49" / 07'04" / 07'01" / 07'27" / 06'53" / 08'36" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'16") | 1004 / 1004 |
2 | | 06'32" (+00'33") | 998 / 2003 |
3 | | 05'59" | 1008 / 3011 |
4 | | 07'05" (+01'06") | 996 / 4008 |
5 | | 06'39" (+00'40") | 1009 / 5017 |
6 | | 07'45" (+01'46") | 996 / 6014 |
7 | | 07'04" (+01'05") | 999 / 7013 |
8 | | 07'07" (+01'08") | 1008 / 8022 |
9 | | 07'23" (+01'24") | 999 / 9022 |
10 | | 06'54" (+00'55") | 994 / 10016 |
11 | | 08'34" (+02'35") | 1003 / 11020 |
12 | | 08'27" (+02'28") | 74 / 11095 |
3月累積里程 :
111.50 km 美津濃 Waver Rider22 累積 :
323.1 kmAndroid - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'32" | 00:12'49" |
3 | 06'03" | 00:18'52" |
4 | 07'04" | 00:25'56" |
5 | 06'38" | 00:32'34" |
6 | 07'49" | 00:40'23" |
7 | 07'04" | 00:47'27" |
8 | 07'01" | 00:54'28" |
9 | 07'27" | 01:01'55" |
10 | 06'53" | 01:08'48" |
11 | 08'36" | 01:17'24" |
11.1 | 07'41" | 01:18'08" |