17.2 km | 01:57:23 | 06:50/km日期: 2015-01-31 06:31 - 總爬升: 185 m - 地點: 龍肚國小 - 天氣: 晴 - 卡路里: 1005 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'16" / 05'18" / 05'10" / 05'04" / 05'06" / 05'51" / 10'09" / 06'22" / 06'16" / 11'08" / 06'11" / 07'04" / 06'59" / 09'54" / 05'52" / 07'00" / 06'38" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'14") | 1000 / 1000 |
2 | | 05'15" (+00'14") | 1007 / 2008 |
3 | | 05'11" (+00'10") | 995 / 3003 |
4 | | 05'01" | 1008 / 4012 |
5 | | 05'06" (+00'05") | 997 / 5010 |
6 | | 05'53" (+00'52") | 1005 / 6015 |
7 | | 10'08" (+05'07") | 1003 / 7018 |
8 | | 06'19" (+01'18") | 1006 / 8025 |
9 | | 06'16" (+01'15") | 999 / 9024 |
10 | | 11'06" (+06'05") | 1002 / 10026 |
11 | | 06'11" (+01'10") | 999 / 11026 |
12 | | 07'10" (+02'09") | 1004 / 12031 |
13 | | 06'53" (+01'52") | 1006 / 13037 |
14 | | 09'52" (+04'51") | 1001 / 14039 |
15 | | 05'51" (+00'50") | 1000 / 15039 |
16 | | 07'00" (+01'59") | 1003 / 16042 |
17 | | 06'37" (+01'36") | 1009 / 17051 |
18 | | 07'41" (+02'40") | 108 / 17160 |
1月累積里程 : 261.12 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'18" | 00:11'34" |
3 | 05'10" | 00:16'44" |
4 | 05'04" | 00:21'48" |
5 | 05'06" | 00:26'54" |
6 | 05'51" | 00:32'45" |
7 | 10'09" | 00:42'54" |
8 | 06'22" | 00:49'16" |
9 | 06'16" | 00:55'32" |
10 | 11'08" | 01:06'40" |
11 | 06'11" | 01:12'51" |
12 | 07'04" | 01:19'55" |
13 | 06'59" | 01:26'54" |
14 | 09'54" | 01:36'48" |
15 | 05'52" | 01:42'40" |
16 | 07'00" | 01:49'40" |
17 | 06'38" | 01:56'18" |
17.2 | 06'46" | 01:57'23" |