|  全馬 | 03:33:32 | 05:03/km | 第6馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 03:33:32 | | 總名次 | 32 / 308 | | 分組名次 | 12 / 126 | | 平均速度 | 05:03/km |
Tung Chien-hung  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'00" (+00'04") | 00:47'56" | | 00:23'56" | | 00:24'34" (+00'38") | 00:49'30" (+01'34") | | 00:24'56" (+01'00") | | 00:26'14" (+02'18") | 00:53'11" (+05'15") | | 00:26'57" (+03'01") | | 00:29'19" (+05'23") | 01:00'49" (+12'53") | | 00:31'30" (+07'34") | |
日期: 2015-02-01 06:00 - 總爬升: 230 m - 地點: 歸仁 - 天氣: 有霾 - 卡路里: 2279 Cal - 溫度: 13°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'36" | 991 / 991 | | 2 | | 04'47" (+00'11") | 1002 / 1993 | | 3 | | 04'50" (+00'14") | 1009 / 3003 | | 4 | | 04'57" (+00'21") | 994 / 3998 | | 5 | | 04'45" (+00'09") | 1013 / 5011 |
| 6 | | 04'44" (+00'08") | 995 / 6006 | | 7 | | 04'46" (+00'10") | 1012 / 7019 | | 8 | | 04'45" (+00'09") | 1003 / 8022 | | 9 | | 04'47" (+00'11") | 1000 / 9023 | | 10 | | 04'52" (+00'16") | 1005 / 10029 | | 11 | | 04'59" (+00'23") | 1004 / 11033 | | 12 | | 05'03" (+00'27") | 994 / 12028 | | 13 | | 04'48" (+00'12") | 1013 / 13041 | | 14 | | 04'50" (+00'14") | 997 / 14039 | | 15 | | 04'54" (+00'18") | 998 / 15037 | | 16 | | 04'58" (+00'22") | 1000 / 16037 | | 17 | | 04'56" (+00'20") | 1016 / 17054 | | 18 | | 05'02" (+00'26") | 1001 / 18056 | | 19 | | 04'57" (+00'21") | 1000 / 19056 | | 20 | | 05'00" (+00'24") | 995 / 20052 | | 21 | | 05'07" (+00'31") | 1003 / 21056 | | 22 | | 05'02" (+00'26") | 1010 / 22066 | | 23 | | 05'03" (+00'27") | 1000 / 23066 | | 24 | | 05'17" (+00'41") | 1007 / 24074 | | 25 | | 05'38" (+01'02") | 1003 / 25077 | | 26 | | 05'12" (+00'36") | 997 / 26075 | | 27 | | 05'19" (+00'43") | 1004 / 27080 | | 28 | | 05'32" (+00'56") | 1003 / 28084 | | 29 | | 05'27" (+00'51") | 1006 / 29091 | | 30 | | 05'30" (+00'54") | 1004 / 30096 | | 31 | | 05'56" (+01'20") | 994 / 31090 | | 32 | | 05'56" (+01'20") | 1009 / 32099 | | 33 | | 05'48" (+01'12") | 1005 / 33105 | | 34 | | 05'47" (+01'11") | 993 / 34099 | | 35 | | 05'58" (+01'22") | 1013 / 35113 | | 36 | | 06'27" (+01'51") | 998 / 36111 | | 37 | | 06'07" (+01'31") | 1008 / 37120 | | 38 | | 06'32" (+01'56") | 1008 / 38129 | | 39 | | 06'08" (+01'32") | 992 / 39121 | | 40 | | 06'05" (+01'29") | 998 / 40120 | | 41 | | 05'21" (+00'45") | 246 / 40366 |
 高雄Tung Chien-hung  昨天受風寒…
頭痛一整夜沒什麼睡…
連保四都不敢想…
更別提破PB…
跑不到半程就爆掉…
30K過後左大腿抽筋…
速度掉到7分外…
所幸大會貼心…
讓我少跑2K…
不然應該會掛在終點前… 賽前宣言: 希望不要再抽筋了... 賽後評分: 最大的遺憾是里程不足...
雖然破了PB卻有種名不符實的感覺...
但也是以後要打破的目標... 給 3 星  2月累積里程 : 201.80 km  asics TJL409-2393 累積 : 654.3 kmAndroid - Sony D5833 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 04'47" | 00:09'26" | | 3 | 04'49" | 00:14'15" | | 4 | 05'00" | 00:19'15" | | 5 | 04'45" | 00:24'00" | | 6 | 04'43" | 00:28'43" | | 7 | 04'46" | 00:33'29" | | 8 | 04'46" | 00:38'15" | | 9 | 04'46" | 00:43'01" | | 10 | 04'55" | 00:47'56" | | 11 | 04'57" | 00:52'53" | | 12 | 05'07" | 00:58'00" | | 13 | 04'46" | 01:02'46" | | 14 | 04'52" | 01:07'38" | | 15 | 04'52" | 01:12'30" | | 16 | 05'00" | 01:17'30" | | 17 | 04'56" | 01:22'26" | | 18 | 05'03" | 01:27'29" | | 19 | 04'57" | 01:32'26" | | 20 | 05'00" | 01:37'26" | | 21 | 05'08" | 01:42'34" | | 22 | 05'03" | 01:47'37" | | 23 | 05'03" | 01:52'40" | | 24 | 05'20" | 01:58'00" | | 25 | 05'40" | 02:03'40" | | 26 | 05'09" | 02:08'49" | | 27 | 05'18" | 02:14'07" | | 28 | 05'36" | 02:19'43" | | 29 | 05'22" | 02:25'05" | | 30 | 05'32" | 02:30'37" | | 31 | 05'55" | 02:36'32" | | 32 | 05'59" | 02:42'31" | | 33 | 05'50" | 02:48'21" | | 34 | 05'43" | 02:54'04" | | 35 | 05'52" | 02:59'56" | | 36 | 06'27" | 03:06'23" | | 37 | 06'16" | 03:12'39" | | 38 | 06'29" | 03:19'08" | | 39 | 06'16" | 03:25'24" | | 40 | 06'02" | 03:31'26" | | 40.4 | 05'24" | 03:33'25" |
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