15.3 km | 01:43:23 | 06:45/km日期: 2021-03-27 17:43 - 總爬升: 376 m - 卡路里: 827 Cal - 總步數: 15938 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'59" / 07'56" / 06'16" / 06'52" / 03'37" / 07'21" / 06'39" / 06'09" / 06'54" / 06'28" / 06'06" / 06'43" / 06'30" / 06'40" / 06'29" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'09") | 1005 / 1005 | 154 / 92 |
| 2 | | 07'53" (+02'05") | 1005 / 2010 | 150 / 84 |
| 3 | | 06'14" (+00'26") | 1003 / 3014 | 155 / 103 |
| 4 | | 06'54" (+01'06") | 1004 / 4018 | 153 / 94 |
| 5 | | 07'04" (+01'16") | 1002 / 5020 | 152 / 92 |
| 6 | | 07'35" (+01'47") | 1002 / 6022 | 150 / 87 |
| 7 | | 05'48" | 1000 / 7023 | 156 / 109 |
| 8 | | 06'48" (+01'00") | 1002 / 8025 | 153 / 95 |
| 9 | | 06'45" (+00'57") | 1001 / 9027 | 154 / 95 |
| 10 | | 06'23" (+00'35") | 1003 / 10030 | 155 / 100 |
| 11 | | 06'30" (+00'42") | 1001 / 11032 | 155 / 98 |
| 12 | | 06'44" (+00'56") | 1000 / 12033 | 154 / 95 |
| 13 | | 06'34" (+00'46") | 1007 / 13040 | 154 / 98 |
| 14 | | 06'45" (+00'57") | 1005 / 14046 | 154 / 95 |
| 15 | | 06'06" (+00'18") | 1003 / 15050 | 156 / 104 |
| 16 | | 06'04" (+00'16") | 315 / 15366 | 159 / 103 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'56" | 00:14'55" |
| 3 | 06'16" | 00:21'11" |
| 4 | 06'52" | 00:28'03" |
| 5 | 03'37" | 00:31'40" |
| 6 | 07'21" | 00:39'01" |
| 7 | 06'39" | 00:45'40" |
| 8 | 06'09" | 00:51'49" |
| 9 | 06'54" | 00:58'43" |
| 10 | 06'28" | 01:05'11" |
| 11 | 06'06" | 01:11'17" |
| 12 | 06'43" | 01:18'00" |
| 13 | 06'30" | 01:24'30" |
| 14 | 06'40" | 01:31'10" |
| 15 | 06'29" | 01:37'39" |
| 15.3 | 18'10" | 01:43'23" |
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