10.4 km | 01:11:07 | 06:50/km日期: 2021-04-01 06:52 - 平均心率: 166 - 卡路里: 557 Cal - 溫度: 25°C - 濕度: 87%
Pace: 07'02" / 06'38" / 06'38" / 06'17" / 06'49" / 06'30" / 06'48" / 06'38" / 06'41" / 06'50" / 10'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 : 100.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'38" | 00:13'40" |
| 3 | 06'38" | 00:20'18" |
| 4 | 06'17" | 00:26'35" |
| 5 | 06'49" | 00:33'24" |
| 6 | 06'30" | 00:39'54" |
| 7 | 06'48" | 00:46'42" |
| 8 | 06'38" | 00:53'20" |
| 9 | 06'41" | 01:00'01" |
| 10 | 06'50" | 01:06'51" |
| 10.4 | 10'50" | 01:11'07" |
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