15.0 km | 01:22:45 | 05:30/km日期: 2021-04-03 10:10 - 平均心率: 151 - 卡路里: 811 Cal - 總步數: 15908 - 平均步頻: 192 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'31" / 05'21" / 05'23" / 05'30" / 05'28" / 05'25" / 05'32" / 05'31" / 05'26" / 05'21" / 05'36" / 05'32" / 05'29" / 05'39" / 05'25" / 24'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'09") | 1000 / 1000 | 188 / 96 |
| 2 | | 05'21" | 1000 / 2001 | 191 / 97 |
| 3 | | 05'21" | 1001 / 3002 | 191 / 97 |
| 4 | | 05'32" (+00'11") | 1001 / 4004 | 191 / 94 |
| 5 | | 05'29" (+00'08") | 1000 / 5004 | 192 / 94 |
| 6 | | 05'24" (+00'03") | 1001 / 6005 | 191 / 96 |
| 7 | | 05'31" (+00'10") | 1000 / 7006 | 192 / 93 |
| 8 | | 05'31" (+00'10") | 1002 / 8008 | 192 / 94 |
| 9 | | 05'26" (+00'05") | 1002 / 9010 | 193 / 95 |
| 10 | | 05'23" (+00'02") | 1000 / 10010 | 194 / 95 |
| 11 | | 05'34" (+00'13") | 1001 / 11012 | 193 / 92 |
| 12 | | 05'31" (+00'10") | 1001 / 12013 | 193 / 93 |
| 13 | | 05'32" (+00'11") | 1002 / 13016 | 192 / 93 |
| 14 | | 05'39" (+00'18") | 1000 / 14016 | 192 / 91 |
| 15 | | 05'44" (+00'23") | 1002 / 15019 | 193 / 90 |
| 16 | | 08'28" (+03'07") | 5 / 15024 | 120 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 182.13 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'21" | 00:10'52" |
| 3 | 05'23" | 00:16'15" |
| 4 | 05'30" | 00:21'45" |
| 5 | 05'28" | 00:27'13" |
| 6 | 05'25" | 00:32'38" |
| 7 | 05'32" | 00:38'10" |
| 8 | 05'31" | 00:43'41" |
| 9 | 05'26" | 00:49'07" |
| 10 | 05'21" | 00:54'28" |
| 11 | 05'36" | 01:00'04" |
| 12 | 05'32" | 01:05'36" |
| 13 | 05'29" | 01:11'05" |
| 14 | 05'39" | 01:16'44" |
| 15 | 05'25" | 01:22'09" |
| 15.0 | 23'20" | 01:22'45" |
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