14.0 km | 00:58:37 | 04:11/km日期: 2015-02-03 05:38 - 卡路里: 756 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'06" / 04'05" / 04'12" / 04'10" / 04'08" / 04'10" / 04'05" / 04'08" / 04'08" / 04'07" / 04'05" / 04'04" / 04'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'04") | 1000 / 1000 |
| 2 | | 04'05" (+00'02") | 1000 / 2000 |
| 3 | | 04'11" (+00'08") | 1000 / 3000 |
| 4 | | 04'10" (+00'07") | 1000 / 4000 |
| 5 | | 04'08" (+00'05") | 1000 / 5000 |
| 6 | | 04'10" (+00'07") | 1000 / 6000 |
| 7 | | 04'05" (+00'02") | 1000 / 7000 |
| 8 | | 04'07" (+00'04") | 1000 / 8000 |
| 9 | | 04'08" (+00'05") | 1000 / 9000 |
| 10 | | 04'07" (+00'04") | 1000 / 10000 |
| 11 | | 04'04" (+00'01") | 1000 / 11000 |
| 12 | | 04'03" | 1000 / 12000 |
| 13 | | 04'03" | 1000 / 13000 |
| 14 | | 04'04" (+00'01") | 1000 / 14000 |
2月累積里程 : 501.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'05" | 00:09'11" |
| 3 | 04'12" | 00:13'23" |
| 4 | 04'10" | 00:17'33" |
| 5 | 04'08" | 00:21'41" |
| 6 | 04'10" | 00:25'51" |
| 7 | 04'05" | 00:29'56" |
| 8 | 04'08" | 00:34'04" |
| 9 | 04'08" | 00:38'12" |
| 10 | 04'07" | 00:42'19" |
| 11 | 04'05" | 00:46'24" |
| 12 | 04'04" | 00:50'28" |
| 13 | 04'03" | 00:54'31" |
| 14.0 | 04'05" | 00:58'36" |
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