5.2 km | 00:46:01 | 08:51/km日期: 2015-02-07 09:55 - 卡路里: 313 Cal - 溫度: 16°C - 濕度: 71%
Pace: 08'29" / 06'51" / 13'12" / 06'54" / 06'40" / 20'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'05") | 445 / 445 |
| 2 | | 08'40" (+01'59") | 445 / 891 |
| 3 | | 07'14" (+00'33") | 445 / 1337 |
| 4 | | 07'39" (+00'58") | 445 / 1783 |
| 5 | | 23'30" (+16'49") | 445 / 2229 |
| 6 | | 07'12" (+00'31") | 445 / 2675 |
| 7 | | 06'50" (+00'09") | 445 / 3121 |
| 8 | | 07'10" (+00'29") | 445 / 3567 |
| 9 | | 06'41" | 445 / 4013 |
| 10 | | 06'50" (+00'09") | 445 / 4459 |
| 11 | | 06'46" (+00'05") | 292 / 4752 |
2月累積里程 : 207.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'51" | 00:15'20" |
| 3 | 13'12" | 00:28'32" |
| 4 | 06'54" | 00:35'26" |
| 5 | 06'40" | 00:42'06" |
| 4.8 | -15'-48" | 00:46'01" |
展開計圈分析
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