| 這丹大馬果然沒讓我失望,去年半馬跟今年的全馬,都沒有用跑的跑完全程,這後段的上下坡實在太惱人了,哪有路線一直在上上下下都沒有平路的啊?看來山路真的要練練再報,不然真的只有乖乖回家冰敷了. 賽前宣言: 今年半馬,明年全馬,天堂路我又來挑戰了... 2月累積里程 : 75.88 km  Mizuno WAVE IDATEN DYNA 2 累積 : 419.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'40" | 00:13'32" | | 3 | 06'08" | 00:19'40" | | 4 | 05'52" | 00:25'32" | | 5 | 06'04" | 00:31'36" | | 6 | 06'28" | 00:38'04" | | 7 | 05'44" | 00:43'48" | | 8 | 06'48" | 00:50'36" | | 9 | 06'44" | 00:57'20" | | 10 | 05'32" | 01:02'52" | | 11 | 06'12" | 01:09'04" | | 12 | 06'36" | 01:15'40" | | 13 | 05'52" | 01:21'32" | | 14 | 06'44" | 01:28'16" | | 15 | 05'52" | 01:34'08" | | 16 | 05'48" | 01:39'56" | | 17 | 08'52" | 01:48'48" | | 18 | 06'32" | 01:55'20" | | 19 | 07'28" | 02:02'48" | | 20 | 09'08" | 02:11'56" | | 21 | 08'44" | 02:20'40" | | 22 | 06'20" | 02:27'00" | | 23 | 07'24" | 02:34'24" | | 24 | 12'20" | 02:46'44" | | 25 | 07'48" | 02:54'32" | | 26 | 12'24" | 03:06'56" | | 27 | 06'52" | 03:13'48" | | 28 | 07'04" | 03:20'52" | | 29 | 06'52" | 03:27'44" | | 30 | 06'20" | 03:34'04" | | 31 | 03'28" | 03:37'32" | | 32 | 06'32" | 03:44'04" | | 33 | 09'52" | 03:53'56" | | 34 | 09'56" | 04:03'52" | | 35 | 06'04" | 04:09'56" | | 36 | 06'08" | 04:16'04" | | 37 | 09'56" | 04:26'00" | | 38 | 07'40" | 04:33'40" | | 39 | 11'40" | 04:45'20" | | 40 | 07'16" | 04:52'36" | | 41 | 07'36" | 05:00'12" | | 42 | 07'12" | 05:07'24" | | 43 | 09'08" | 05:16'32" | | 44 | 05'44" | 05:22'16" | | 45 | 05'16" | 05:27'32" | | 45.6 | 04'52" | 05:30'24" |
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43.5 km | 05:29:48 | 07:34/km | 第5馬
台中
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