41.5 km | 04:34:54 | 06:37/km日期: 2015-02-08 06:00 - 總爬升: 449 m - 卡路里: 2649 Cal - 溫度: 15°C - 濕度: 70%
Pace: 07'00" / 05'56" / 05'40" / 05'53" / 08'56" / 06'58" / 07'14" / 05'17" / 05'50" / 05'27" / 05'43" / 05'39" / 06'19" / 05'34" / 05'36" / 05'31" / 06'33" / 06'10" / 06'54" / 06'20" / 06'30" / 10'00" / 06'48" / 08'47" / 06'56" / 06'12" / 06'33" / 06'23" / 07'52" / 06'24" / 06'09" / 06'59" / 06'40" / 06'38" / 08'46" / 06'12" / 05'40" / 05'49" / 06'47" / 07'24" / 07'01" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'39") | 1002 / 1002 |
2 | | 05'56" (+00'37") | 997 / 2000 |
3 | | 05'39" (+00'20") | 1002 / 3002 |
4 | | 05'51" (+00'32") | 1003 / 4006 |
5 | | 08'55" (+03'36") | 1000 / 5006 |
6 | | 06'55" (+01'36") | 1007 / 6013 |
7 | | 07'13" (+01'54") | 1001 / 7014 |
8 | | 05'19" | 1008 / 8023 |
9 | | 05'50" (+00'31") | 1002 / 9025 |
10 | | 05'25" (+00'06") | 1016 / 10041 |
11 | | 05'42" (+00'23") | 1000 / 11042 |
12 | | 05'39" (+00'20") | 1001 / 12043 |
13 | | 06'19" (+01'00") | 999 / 13043 |
14 | | 05'34" (+00'15") | 1010 / 14053 |
15 | | 05'38" (+00'19") | 1009 / 15063 |
16 | | 05'32" (+00'13") | 1001 / 16065 |
17 | | 06'33" (+01'14") | 998 / 17064 |
18 | | 06'13" (+00'54") | 1011 / 18075 |
19 | | 06'49" (+01'30") | 997 / 19073 |
20 | | 06'26" (+01'07") | 1004 / 20077 |
21 | | 08'20" (+03'01") | 1006 / 21083 |
22 | | 08'07" (+02'48") | 998 / 22082 |
23 | | 06'43" (+01'24") | 1005 / 23088 |
24 | | 08'58" (+03'39") | 1001 / 24090 |
25 | | 06'42" (+01'23") | 1009 / 25099 |
26 | | 06'13" (+00'54") | 1000 / 26099 |
27 | | 06'29" (+01'10") | 1010 / 27110 |
28 | | 07'27" (+02'08") | 1002 / 28112 |
29 | | 06'59" (+01'40") | 1005 / 29118 |
30 | | 06'12" (+00'53") | 1015 / 30133 |
31 | | 06'13" (+00'54") | 1004 / 31138 |
32 | | 06'50" (+01'31") | 989 / 32127 |
33 | | 06'43" (+01'24") | 1020 / 33148 |
34 | | 06'38" (+01'19") | 989 / 34138 |
35 | | 08'52" (+03'33") | 1004 / 35142 |
36 | | 06'12" (+00'53") | 1014 / 36157 |
37 | | 05'31" (+00'12") | 1001 / 37158 |
38 | | 05'39" (+00'20") | 1012 / 38171 |
39 | | 06'57" (+01'38") | 997 / 39168 |
40 | | 07'35" (+02'16") | 1006 / 40174 |
41 | | 07'17" (+01'58") | 1005 / 41180 |
42 | | 08'41" (+03'22") | 270 / 41450 |
2月累積里程 : 257.15 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'56" | 00:12'56" |
3 | 05'40" | 00:18'36" |
4 | 05'53" | 00:24'29" |
5 | 08'56" | 00:33'25" |
6 | 06'58" | 00:40'23" |
7 | 07'14" | 00:47'37" |
8 | 05'17" | 00:52'54" |
9 | 05'50" | 00:58'44" |
10 | 05'27" | 01:04'11" |
11 | 05'43" | 01:09'54" |
12 | 05'39" | 01:15'33" |
13 | 06'19" | 01:21'52" |
14 | 05'34" | 01:27'26" |
15 | 05'36" | 01:33'02" |
16 | 05'31" | 01:38'33" |
17 | 06'33" | 01:45'06" |
18 | 06'10" | 01:51'16" |
19 | 06'54" | 01:58'10" |
20 | 06'20" | 02:04'30" |
21 | 06'30" | 02:11'00" |
22 | 10'00" | 02:21'00" |
23 | 06'48" | 02:27'48" |
24 | 08'47" | 02:36'35" |
25 | 06'56" | 02:43'31" |
26 | 06'12" | 02:49'43" |
27 | 06'33" | 02:56'16" |
28 | 06'23" | 03:02'39" |
29 | 07'52" | 03:10'31" |
30 | 06'24" | 03:16'55" |
31 | 06'09" | 03:23'04" |
32 | 06'59" | 03:30'03" |
33 | 06'40" | 03:36'43" |
34 | 06'38" | 03:43'21" |
35 | 08'46" | 03:52'07" |
36 | 06'12" | 03:58'19" |
37 | 05'40" | 04:03'59" |
38 | 05'49" | 04:09'48" |
39 | 06'47" | 04:16'35" |
40 | 07'24" | 04:23'59" |
41 | 07'01" | 04:31'00" |
41.5 | 08'38" | 04:34'54" |