25.1 km | 02:41:17 | 06:25/km日期: 2021-04-11 15:23 - 卡路里: 1811 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'14" / 06'14" / 06'12" / 06'17" / 06'07" / 06'17" / 06'24" / 06'18" / 06'17" / 06'21" / 07'28" / 06'32" / 06'16" / 06'31" / 06'24" / 06'45" / 06'20" / 06'16" / 06'18" / 06'49" / 06'41" / 06'35" / 06'13" / 06'32" / 06'20" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'06") | 1000 / 1000 |
2 | | 06'14" (+00'07") | 1000 / 2000 |
3 | | 06'12" (+00'05") | 1000 / 3000 |
4 | | 06'16" (+00'09") | 1000 / 4000 |
5 | | 06'07" | 1000 / 5000 |
6 | | 06'16" (+00'09") | 1000 / 6000 |
7 | | 06'24" (+00'17") | 1000 / 7000 |
8 | | 06'17" (+00'10") | 1000 / 8000 |
9 | | 06'17" (+00'10") | 1000 / 9000 |
10 | | 06'20" (+00'13") | 1000 / 10000 |
11 | | 07'27" (+01'20") | 1000 / 11000 |
12 | | 06'32" (+00'25") | 1000 / 12000 |
13 | | 06'15" (+00'08") | 1000 / 13000 |
14 | | 06'30" (+00'23") | 1000 / 14000 |
15 | | 06'24" (+00'17") | 1000 / 15000 |
16 | | 06'44" (+00'37") | 1000 / 16000 |
17 | | 06'19" (+00'12") | 1000 / 17000 |
18 | | 06'16" (+00'09") | 1000 / 18000 |
19 | | 06'18" (+00'11") | 1000 / 19000 |
20 | | 06'48" (+00'41") | 1000 / 20000 |
21 | | 06'41" (+00'34") | 1000 / 21000 |
22 | | 06'35" (+00'28") | 1000 / 22000 |
23 | | 06'12" (+00'05") | 1000 / 23000 |
24 | | 06'31" (+00'24") | 1000 / 24000 |
25 | | 06'20" (+00'13") | 1000 / 25000 |
26 | | 06'07" | 101 / 25101 |
4月累積里程 : 200.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'14" | 00:12'28" |
3 | 06'12" | 00:18'40" |
4 | 06'17" | 00:24'57" |
5 | 06'07" | 00:31'04" |
6 | 06'17" | 00:37'21" |
7 | 06'24" | 00:43'45" |
8 | 06'18" | 00:50'03" |
9 | 06'17" | 00:56'20" |
10 | 06'21" | 01:02'41" |
11 | 07'28" | 01:10'09" |
12 | 06'32" | 01:16'41" |
13 | 06'16" | 01:22'57" |
14 | 06'31" | 01:29'28" |
15 | 06'24" | 01:35'52" |
16 | 06'45" | 01:42'37" |
17 | 06'20" | 01:48'57" |
18 | 06'16" | 01:55'13" |
19 | 06'18" | 02:01'31" |
20 | 06'49" | 02:08'20" |
21 | 06'41" | 02:15'01" |
22 | 06'35" | 02:21'36" |
23 | 06'13" | 02:27'49" |
24 | 06'32" | 02:34'21" |
25 | 06'20" | 02:40'41" |
25.1 | 05'55" | 02:41'17" |