22.2 km | 02:37:33 | 07:04/km日期: 2021-04-14 15:49 - 地點: 澄清湖 - 天氣: Sunny - 平均心率: 144 - 卡路里: 1321 Cal - 總步數: 24204 - 平均步頻: 153 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'33" / 06'24" / 07'19" / 05'56" / 06'10" / 05'55" / 07'43" / 05'53" / 08'12" / 11'06" / 06'49" / 07'37" / 06'14" / 08'30" / 06'18" / 07'17" / 07'14" / 07'00" / 07'20" / 06'44" / 06'41" / 06'26" / 08'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 :
431.81 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 07'19" | 00:20'16" |
| 4 | 05'56" | 00:26'12" |
| 5 | 06'10" | 00:32'22" |
| 6 | 05'55" | 00:38'17" |
| 7 | 07'43" | 00:46'00" |
| 8 | 05'53" | 00:51'53" |
| 9 | 08'12" | 01:00'05" |
| 10 | 11'06" | 01:11'11" |
| 11 | 06'49" | 01:18'00" |
| 12 | 07'37" | 01:25'37" |
| 13 | 06'14" | 01:31'51" |
| 14 | 08'30" | 01:40'21" |
| 15 | 06'18" | 01:46'39" |
| 16 | 07'17" | 01:53'56" |
| 17 | 07'14" | 02:01'10" |
| 18 | 07'00" | 02:08'10" |
| 19 | 07'20" | 02:15'30" |
| 20 | 06'44" | 02:22'14" |
| 21 | 06'41" | 02:28'55" |
| 22 | 06'26" | 02:35'21" |
| 22.2 | 08'53" | 02:37'33" |
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