10.2 km | 00:59:17 | 05:49/km日期: 2021-04-15 17:43 - 總爬升: 132 m - 卡路里: 631 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'11" / 05'31" / 09'11" / 05'24" / 06'28" / 05'14" / 05'07" / 04'54" / 05'20" / 04'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'18") | 1000 / 1000 |
2 | | 05'31" (+00'38") | 1000 / 2000 |
3 | | 09'03" (+04'10") | 1000 / 3000 |
4 | | 05'24" (+00'31") | 1000 / 4000 |
5 | | 06'27" (+01'34") | 1000 / 5000 |
6 | | 05'14" (+00'21") | 1000 / 6000 |
7 | | 05'06" (+00'13") | 1000 / 7000 |
8 | | 04'53" | 1000 / 8000 |
9 | | 05'20" (+00'27") | 1000 / 9000 |
10 | | 04'57" (+00'04") | 1000 / 10000 |
11 | | 06'36" (+01'43") | 165 / 10165 |
4月累積里程 : 72.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'31" | 00:11'42" |
3 | 09'11" | 00:20'53" |
4 | 05'24" | 00:26'17" |
5 | 06'28" | 00:32'45" |
6 | 05'14" | 00:37'59" |
7 | 05'07" | 00:43'06" |
8 | 04'54" | 00:48'00" |
9 | 05'20" | 00:53'20" |
10 | 04'58" | 00:58'18" |
10.2 | 06'38" | 00:59'24" |