14.4 km | 01:18:57 | 05:28/km日期: 2015-02-11 17:28 - 地點: 基隆河濱 - 卡路里: 1294 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'38" / 05'32" / 05'27" / 05'24" / 05'34" / 05'25" / 05'34" / 05'36" / 05'28" / 05'29" / 05'32" / 05'26" / 05'25" / 05'00" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1002 / 2002 |
| 3 | | 05'26" (+00'25") | 1008 / 3010 |
| 4 | | 05'24" (+00'23") | 998 / 4009 |
| 5 | | 05'33" (+00'32") | 1008 / 5017 |
| 6 | | 05'25" (+00'24") | 992 / 6010 |
| 7 | | 05'34" (+00'33") | 998 / 7008 |
| 8 | | 05'35" (+00'34") | 995 / 8003 |
| 9 | | 05'28" (+00'27") | 1013 / 9017 |
| 10 | | 05'28" (+00'27") | 1003 / 10020 |
| 11 | | 05'31" (+00'30") | 1011 / 11032 |
| 12 | | 05'26" (+00'25") | 1007 / 12040 |
| 13 | | 05'20" (+00'19") | 1014 / 13054 |
| 14 | | 05'01" | 1000 / 14054 |
| 15 | | 05'07" (+00'06") | 431 / 14486 |
2月累積里程 :
267.90 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'27" | 00:16'37" |
| 4 | 05'24" | 00:22'01" |
| 5 | 05'34" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 05'34" | 00:38'34" |
| 8 | 05'36" | 00:44'10" |
| 9 | 05'28" | 00:49'38" |
| 10 | 05'29" | 00:55'07" |
| 11 | 05'32" | 01:00'39" |
| 12 | 05'26" | 01:06'05" |
| 13 | 05'25" | 01:11'30" |
| 14 | 05'00" | 01:16'30" |
| 14.4 | 05'52" | 01:18'57" |
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