10.1 km | 00:51:57 | 05:07/km日期: 2015-02-11 18:07 - 地點: 清大操場 - 天氣: 冷 - 卡路里: 620 Cal - 總步數: 10218 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 86%
Pace: 05'08" / 05'07" / 04'58" / 04'57" / 04'50" / 05'16" / 05'22" / 05'32" / 05'29" / 04'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'37") | 1000 / 1000 | 194 / 100 |
| 2 | | 05'06" (+00'36") | 1000 / 2000 | 197 / 98 |
| 3 | | 04'57" (+00'27") | 1002 / 3003 | 198 / 101 |
| 4 | | 04'57" (+00'27") | 997 / 4000 | 196 / 102 |
| 5 | | 04'50" (+00'20") | 1008 / 5009 | 199 / 103 |
| 6 | | 05'15" (+00'45") | 992 / 6001 | 199 / 95 |
| 7 | | 05'21" (+00'51") | 1002 / 7004 | 195 / 95 |
| 8 | | 05'34" (+01'04") | 1003 / 8007 | 195 / 91 |
| 9 | | 05'27" (+00'57") | 1003 / 9010 | 196 / 92 |
| 10 | | 04'30" | 991 / 10002 | 194 / 114 |
| 11 | | 05'52" (+01'22") | 130 / 10132 | 187 / 90 |
2月累積里程 :
228.88 km 
ASICS TARTHERZEAL 3-wide tjr 278-3090 累積 :
683.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'07" | 00:10'15" |
| 3 | 04'58" | 00:15'13" |
| 4 | 04'57" | 00:20'10" |
| 5 | 04'50" | 00:25'00" |
| 6 | 05'16" | 00:30'16" |
| 7 | 05'22" | 00:35'38" |
| 8 | 05'32" | 00:41'10" |
| 9 | 05'29" | 00:46'39" |
| 10 | 04'32" | 00:51'11" |
| 10.1 | 05'45" | 00:51'57" |
留言 
展開計圈分析
