11.8 km | 00:50:09 | 04:15/km日期: 2015-02-12 05:54 - 卡路里: 603 Cal - 總步數: 8828 - 平均步頻: 176 - 平均步幅: 133 cm - 溫度: 16°C - 濕度: 59%
Pace: 04'57" / 04'37" / 04'24" / 04'21" / 04'13" / 04'14" / 04'11" / 04'03" / 04'03" / 04'03" / 03'57" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'55") | 1009 / 1009 | 170 / 119 |
| 2 | | 04'38" (+00'39") | 995 / 2004 | 171 / 125 |
| 3 | | 04'25" (+00'26") | 996 / 3000 | 173 / 130 |
| 4 | | 04'21" (+00'22") | 1008 / 4008 | 175 / 130 |
| 5 | | 04'11" (+00'12") | 992 / 5001 | 176 / 135 |
| 6 | | 04'13" (+00'14") | 1000 / 6001 | 177 / 133 |
| 7 | | 04'09" (+00'10") | 1004 / 7006 | 178 / 134 |
| 8 | | 04'03" (+00'04") | 998 / 8004 | 178 / 137 |
| 9 | | 04'05" (+00'06") | 1003 / 9008 | 178 / 137 |
| 10 | | 04'01" (+00'02") | 992 / 10000 | 177 / 139 |
| 11 | | 03'59" | 1003 / 11004 | 178 / 140 |
| 12 | | 03'59" | 762 / 11767 | 178 / 140 |
2月累積里程 : 164.95 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'37" | 00:09'34" |
| 3 | 04'24" | 00:13'58" |
| 4 | 04'21" | 00:18'19" |
| 5 | 04'13" | 00:22'32" |
| 6 | 04'14" | 00:26'46" |
| 7 | 04'11" | 00:30'57" |
| 8 | 04'03" | 00:35'00" |
| 9 | 04'03" | 00:39'03" |
| 10 | 04'03" | 00:43'06" |
| 11 | 03'57" | 00:47'03" |
| 11.8 | 04'02" | 00:50'09" |
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