8.6 km | 00:47:27 | 05:30/km日期: 2021-04-17 06:39 - 平均心率: 139 - 卡路里: 459 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'47" / 05'18" / 06'49" / 06'15" / 04'13" / 06'13" / 05'39" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'48") | 1000 / 1000 |
| 2 | | 05'18" (+01'19") | 1000 / 2000 |
| 3 | | 04'54" (+00'55") | 168 / 2168 |
| 4 | | 20'20" (+16'21") | 147 / 2316 |
| 5 | | 04'16" (+00'17") | 432 / 2748 |
| 6 | | 04'18" (+00'19") | 436 / 3185 |
| 7 | | 04'05" (+00'06") | 447 / 3633 |
| 8 | | 14'47" (+10'48") | 202 / 3835 |
| 9 | | 04'08" (+00'09") | 445 / 4281 |
| 10 | | 04'14" (+00'15") | 445 / 4726 |
| 11 | | 04'14" (+00'15") | 440 / 5167 |
| 12 | | 14'07" (+10'08") | 210 / 5377 |
| 13 | | 03'59" | 447 / 5824 |
| 14 | | 04'08" (+00'09") | 443 / 6268 |
| 15 | | 04'09" (+00'10") | 449 / 6717 |
| 16 | | 19'18" (+15'19") | 83 / 6801 |
| 17 | | 04'47" (+00'48") | 1000 / 7801 |
| 18 | | 04'21" (+00'22") | 804 / 8605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
125.74 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
513.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'18" | 00:11'05" |
| 3 | 06'49" | 00:17'54" |
| 4 | 06'15" | 00:24'09" |
| 5 | 04'13" | 00:28'22" |
| 6 | 06'13" | 00:34'35" |
| 7 | 05'39" | 00:40'14" |
| 8 | 04'41" | 00:44'55" |
| 8.6 | 04'12" | 00:47'28" |
展開計圈分析
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